Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
ZUCCHINI with Italian Style Tomato Sauce Del Monte 25 0.83 g 5.8 g 0 g
Organic Roma Style Tomato Paste Contadina 91 3 g 18.2 g 0 g
Contadina, organic roma style tomato sauce, sea salt Contadina 41 1.6 g 8.2 g 0 g
Contadina Whole Peeled Roma Tomatoes 28 oz Contadina 25 0.83 g 5 g 0 g
Del monte, spaghetti sauce, filipino style Del Monte 72 0.8 g 18.4 g 0 g
Sweet Style Spaghetti Sauce Del Monte Quality 64 0.8 g 16 g 0 g
Filipino Style Tomato Sauce Del Monte Quality 100 0 g 25 g 0 g
Garden Vegetable Broth College Inn 8 0 g 2.1 g 0 g
Extra Thick & Zesty Sauce Contadina 41 1.6 g 8.2 g 0 g
Roma Style Tomatoes Sauce With Italian Herbs Contadina 41 1.6 g 8.2 g 0 g
Roma Tomato Sauce Contadina 33 1.6 g 6.6 g 0 g
Tomato sauce Contadina 33 1.6 g 6.6 g 0 g
Contadina Tomato Sauce Contadina 33 1.6 g 6.6 g 0 g
Pizza Sauce Contadina 48 1.6 g 9.5 g 0 g
Pizza Squeeze Pizza Sauce Contadina 48 1.6 g 9.5 g 0 g
Pizza Sauce With Natural Sea Salt Contadina 48 1.6 g 9.5 g 0 g
Roma style tomatoes pizza sauce Contadina 48 1.6 g 9.5 g 0 g
Pepperoni pizza sauce, pepperoni Contadina 63 1.6 g 11.1 g 0.79 g
Crushed With Natural Sea Salt In Tomato Puree Contadina 33 1.6 g 6.6 g 0 g
Crushed With Roasted Garlic Tomatoes Contadina 33 1.6 g 6.6 g 0 g
Diced Tomatoes With Italian Herbs Contadina 37 0.82 g 9 g 0 g
Roma Style Tomatoes Diced Restaurant Item 24 0.79 g 4.8 g 0 g
Spaghetti Sauce Contadina 56 1.6 g 9.6 g 1.2 g
Deluxe Marinara Sauce Contadina 56 0.8 g 8.8 g 1.2 g
Pizza Sauce Contadina 48 1.6 g 9.5 g 0 g
Marinara Sauce Contadina 32 1.6 g 6.5 g 0.4 g
Tomato Paste Product With Tomato Pesto Contadina 106 3 g 18.2 g 1.5 g
Tomato Paste Product With Roasted Garlic Restaurant Item 91 3 g 18.2 g 0 g
Sweet & Sour Sauce With Pineapple Contadina 136 0 g 30.3 g 1.5 g
Tomato Sauce Contadina 33 1.6 g 6.6 g 0 g
Tomato Paste Contadina 91 3 g 18.2 g 0 g
Whole Peeled Tomatoes Del Monte 25 0.83 g 5 g 0 g
Tomato sauce with basil, garlic & oregano Del Monte 32 1.6 g 6.4 g 0 g
Petite Cut Diced Tomatoes Del Monte 28 0.79 g 5.6 g 0 g
Petite diced tomatoes with green chilies Del Monte 24 0.79 g 5.6 g 0 g
Seafood Cocktail Sauce Del Monte 128 1.3 g 30.8 g 0 g
Del monte, pasta sauce, traditional Del Monte 48 0.8 g 9.6 g 0.8 g
Garlic & Onion Pasta Sauce Del Monte 56 1.6 g 11.2 g 0.8 g
Green Pepper & Mushroom Pasta Sauce Del Monte 56 1.6 g 9.6 g 0.8 g
Mushroom Garden Quality Del Monte 48 0.8 g 8.8 g 0.8 g
Pasta Sauce, Meat Del Monte 56 1.6 g 9.6 g 0.8 g
Del monte, pasta sauce, tomato & basil Del Monte 48 1.6 g 9.6 g 0.4 g
Four Cheese Pasta Sauce Del Monte 56 1.6 g 9.6 g 0.8 g
Italian Herb Chunky Pasta Sauce Del Monte 56 0.81 g 10.5 g 0.81 g
Garlic & Herb Chunky Pasta Sauce Del Monte 48 0.81 g 9.7 g 0.81 g
Meal Toppers Del Monte Foods Inc. 76 2.5 g 11.9 g 2.1 g
Del monte, chef's pantry, tuscan style beans & tomatoes Del Monte 85 2.6 g 13.7 g 2.1 g
New Orleans Style Vegetables Del Monte 73 1.6 g 12.2 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.