Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mesquite Smoked Almonds Market Basket 600 20 g 16.7 g 53.3 g
Market basket, fruit nut mix, chocolate Market Basket 467 13.3 g 50 g 26.7 g
Jon Donaire, Red Velvet Ice Cream Cupcakes Rich Products Corp. 318 4.6 g 40.9 g 13.6 g
Soft Round Granola Bar Rich Products Corporation 435 6.5 g 74.2 g 11.3 g
seasoned nacho cheese flavour corn tortilla chips with dried Cheddar cheese, dried cream and dried red pepper MDS Food 480 6.5 g 60.4 g 22.3 g
Shanghai Beef Noodles M&S Food 136 7.4 g 16.8 g 4.6 g
Ricotta & Spinach Ravioli Marks & Spencer 194 6.6 g 21.2 g 8.6 g
Chips Jalapeno Tortillas Marks & Spencers 490 6 g 61.1 g 23.4 g
Salade de boulgour, de blé, tomates, feta et cerises Marks & Spencers 147 4.2 g 21.1 g 4.5 g
Mozzarella, Roasted Tomato & Basil Girasoli M&S Food 236 9.2 g 23.7 g 11.2 g
Basil Pesto Trader Giotto's 417 5 g 0 g 43.3 g
Madras Lentils Trader Joe's 92 4.2 g 9.9 g 3.5 g
Indian Fare Jaipur Vegetables Trader Joe's 152 2.1 g 18.8 g 7 g
Wensleydale with blueberries Marks & Spencers 373 18.4 g 11.7 g 27.7 g
Microwave Wholegrain Rice M&S Eat Well 167 3.4 g 32.1 g 1.9 g
Chicken Pasta Bake Marks & Spencers 151 9.6 g 14.8 g 5.7 g
Reduced Fat Ready Salted Crisps M&S Food 477 5.9 g 62.9 g 21.3 g
Salt and vinegar chips Marks & Spencers 457 6.8 g 61.9 g 19.2 g
Salt & Vinegar Twist Marks & Spencer 475 3 g 66 g 21.3 g
Trail mix Abound 533 13.3 g 36.7 g 40 g
Gold emblem, abound, omega mix Gold Emblem 533 10 g 46.7 g 36.7 g
Starlight mint Gold Emblem 400 0 g 100 g 0 g
Pomegranate Baobab Superfruit Trail Mix Cvs Pharmacy Inc. 500 10 g 46.7 g 30 g
Fruit & Deed Trail Mix Gold Emblem 407 11.1 g 59.3 g 18.5 g
Gold emblem, whhite corn tortilla chips Gold Emblem 536 7.1 g 71.4 g 25 g
Apple Raisin Oat Bran Cookies Gold Emblem 448 3.5 g 65.5 g 17.2 g
Fudge Filled Chocolate Chip Cookies Gold Emblem 484 3.2 g 67.7 g 22.6 g
Snack Bars Gold Emblem 429 14.3 g 57.1 g 17.1 g
Oat Bran Cookies Gold Emblem Abound 448 6.9 g 65.5 g 17.2 g
Gold emblem abound, dry roasted sunshine edamame blend Gold Emblem 433 23.3 g 46.7 g 20 g
Organic dried cranberries Gold Emblem 300 0 g 82.5 g 2.5 g
Probiotic Trail Mix Gold Emblem 475 7.5 g 60 g 27.5 g
Sugar Free Toffee Squares Cvs Pharmacy Inc. 486 2.7 g 54 g 37.8 g
Omega-3 Trail Mix Abound 467 10 g 46.7 g 33.3 g
Gold emblem, abound, cranberry almond rice pop clusters Gold Emblem 429 7.1 g 71.4 g 12.5 g
Dark Chocolate Bites Gold Emblem 450 2.5 g 67.5 g 25 g
Tuxedo Mix Gold Emblem 450 2.5 g 70 g 20 g
Gold emblem, milk & white chocolate bar, cashew & cranberry Gold Emblem 540 2 g 62 g 32 g
Gold emblem, abound, organic mixed berry blend Gold Emblem 325 2.5 g 82.5 g 0 g
Gold emblem, abound, breakfast biscuits, blueberry Gold Emblem 460 8 g 70 g 16 g
Gold emblem, abound, multi grain tortilla chips Gold Emblem 464 7.1 g 64.3 g 25 g
Gold emblem, fruit & nut trail mix Gold Emblem 455 6.1 g 66.7 g 18.2 g
Kale & Spinach Tortilla Chips Cvs Pharmacy Inc. 500 7.1 g 64.3 g 25 g
Gold emblem, abound, veggie chiips Cvs Pharmacy Inc. 464 3.6 g 53.6 g 21.4 g
Abound Nut Bar Gold Emblem 475 10 g 50 g 30 g
Organic snack crackers Gold Emblem 467 6.7 g 66.7 g 20 g
Macaroni & Cheese Cvs Pharmacy Inc. 386 12.3 g 70.2 g 5.3 g
Abound, Tortilla Chips, Nacho Cheese Gold Emblem 464 7.1 g 60.7 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.