Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sea Salt and Black Pepper Cashews Marks & Spencer 604 20.9 g 19.3 g 48 g
Pilau Rice Marks & Spencer 158 3 g 31.9 g 1.4 g
Chips de patate douce, panais et betterave Marks & Spencers 526 4.8 g 42.2 g 35.3 g
Organic dried fruit cranberries Trader Joe's 350 0 g 90 g 0 g
Sicilian-Style Salmon Marks & Spencers 140 4.6 g 8.7 g 9.3 g
Pizza pollo pesto pomodoro 424 g Marks & Spencers 280 11.1 g 24.7 g 14.8 g
Microwave basmati rice Marks & Spencer 150 3.6 g 29.3 g 1.7 g
Fine Egg Noodles Marks & Spencers 169 5.4 g 31.1 g 2.1 g
Cracker Assortment Trader Joe's 467 6.7 g 80 g 10 g
Fruity Couscous & Carrot Salad Marks & Spencer 169 4.6 g 18.2 g 8.1 g
Portabella Pizza To-Jo 93 5.8 g 4.7 g 5.2 g
Sunflower Oil Colorado Mills Llc In Lamar 929 0 g 0 g 100 g
Sunnyside, Protein Power Pack, Apples, Egg And Trail Mix Entertainment Production House Inc. 126 4.9 g 14 g 6.3 g
Smart Snackers Guacamole & Rolled Tortilla Chips Sabra 278 2.5 g 22.8 g 19 g
Lipton, cup-a-soup, instant soup, cream of chicken, cream of chicken Lipton 412 0 g 76.5 g 11.8 g
Lipton, cup-a-soup, instant soup, spring vegetable, spring vegetable Lipton 357 14.3 g 64.3 g 7.1 g
Cajun sides red beans & rice Unilever 359 10.9 g 73.4 g 3.1 g
Fettuccini In A Delicate Butter Flavored & Herb Sauce With Other Natural Flavor Unilever 365 11.1 g 73 g 2.4 g
Spanish Rice Knorr 359 9.4 g 76.6 g 1.6 g
Mushroom Rice Sides Knorr 359 9.4 g 73.4 g 1.6 g
CHEDDAR BROCCOLI Rice & Pasta Blend with Broccoli in a Cheesy Cheddar Sauce Knorr 375 10.9 g 78.1 g 1.6 g
CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce Knorr 259 8.2 g 54.1 g 1.8 g
Cheesy Cheddar Spiral Pasta in a Cheesy Cheddar Sauce Knorr 365 12.7 g 71.4 g 3.2 g
Spiral Pasta in a Creamy Garlic Flavored Sauce Knorr 364 12.1 g 72.7 g 3 g
Rice Sides Mexican Rice Knorr 359 9.4 g 75 g 1.6 g
King Cone Frozen Dairy Dessert Good Humor 307 4 g 33.3 g 17.3 g
Menu flavors steak fajitas flavor rice Unilever 361 9.8 g 73.8 g 1.6 g
Menu flavors thai curry rice Unilever 368 10.3 g 73.5 g 4.4 g
Wish-bone, dressing & seasoning mix, honey, mustard Wish-Bone 333 0 g 66.7 g 0 g
Rotini Pasta In A Creamy Basil And Parmesan Cheese Flavored Sauce With Other Natural Flavor Unilever 361 13.1 g 72.1 g 3.3 g
Yellow Rice Knorr 361 9.8 g 77 g 1.6 g
Rice & Pasta Blend In A Creamy Garlic And Parmesan Cheese Flavored Sauce With Other Natural Flavor Unilever 373 10.4 g 74.6 g 3 g
Goat cheese Culinary Circle 286 10.7 g 25 g 16.1 g
Table original crackers Culinary Circle 467 6.7 g 66.7 g 20 g
Italian Wood Fired Crust Grilled Vegetable Pizza Culinary Circle 193 7.3 g 27.3 g 6 g
Italian Sausage And Caramelized Onion Pizza Culinary Circle 252 10.9 g 23.5 g 11.8 g
White cheddar & rosemary snack crackers, white cheddar & rosemary Culinary Circle 467 6.7 g 66.7 g 20 g
Asiago cheese & sundried tomato snack crackers, asiago cheese & sundried tomato Culinary Circle 467 6.7 g 66.7 g 20 g
Gourmet Granola Cereal, Fruit & Nut Supervalu 433 6.7 g 70 g 11.7 g
Supervalu, salad fixin's Supervalu 533 13.3 g 50 g 30 g
Chicken & Mashed Potatoes Mountain House 415 41.5 g 41.5 g 7.6 g
Jewel bake shop, shortcake cookies, strawberry Jewel 500 7.1 g 71.4 g 17.9 g
Acme, Give N Go Granola West Coast Grocery Company 418 7.3 g 47.3 g 20 g
Acme, Brwnie Platter, Caramel & Fudge West Coast Grocery Company 349 2.3 g 60.5 g 10.5 g
Acme, Red Velvet Fudge Brownie Platter West Coast Grocery Company 349 23.3 g 60.5 g 11.6 g
Shaw's, Marketfresh, Pannini Mg Cranbry, Cranberry West Coast Grocery Company 24 0.88 g 4.9 g 0.22 g
Mrs. T's, Pierogies, Savory Five Cheese Blend Ateeco Inc. 158 4.6 g 29.6 g 2.3 g
Popped Corn Cakes, White Cheddar Shoprite 409 9.1 g 81.8 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.