Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Fish Fillets Food Club 191 6.7 g 17.3 g 10.6 g
Cherry dinosaurs fruit bites, cherry Full Circle 350 0 g 85 g 0 g
Grape sharks & whales fruit bites, grape Full Circle 350 0 g 85 g 0 g
Beef Broth, Garlic & Onion Food Club 8 0.83 g 0.42 g 0.21 g
Organic Blueberry Waffles Full Circle 286 5.7 g 42.9 g 10 g
Hand-Crafted Pizza Full Circle 243 10.5 g 19.7 g 13.2 g
Popper Chip Snack Made With Potato, Barbecue Food Club 429 7.1 g 71.4 g 14.3 g
Organic Fruit & Nut Granola Full Circle 433 11.7 g 68.3 g 15 g
Original hummus Full Circle Market 250 7.1 g 14.3 g 17.9 g
Roasted red pepper hummus Full Circle Market 250 7.1 g 14.3 g 21.4 g
Garlic hummus Full Circle Market 179 7.1 g 17.9 g 8.9 g
Cinnamon, Cayenne & Cherries + Dark Chocolate 60% Cocoa Endangered Species 571 7.1 g 57.1 g 35.7 g
Vibrant Cherries With Dark Chocolate (Puffin) Endangered Species Chocolate 581 7 g 51.2 g 37.2 g
Dark Chocolate With Cranberries & Almonds Endangered Species 571 7.1 g 50 g 39.3 g
Dilettante chocolates, galaxy assortment milk & white chocolates Dilettante 525 5 g 50 g 32.5 g
Dilettante chocolates, dark chocolates Dilettante 500 5 g 50 g 30 g
Fruit medley in premium chocolate Seattle Gourmet Foods Inc. 475 5 g 65 g 25 g
Seneca farms, oatmeal, cranberry, apple Seneca Farms 112 0.59 g 25.3 g 0.88 g
Red Pepper & Cheese Spread Peloponnese 143 3.6 g 7.1 g 10.7 g
Olive Bruschetta Spread Peloponnese 125 0 g 7.1 g 10.7 g
Boudin, Organic Sourdough Pretzels Boudin International Inc 393 10.7 g 75 g 3.6 g
Harina tortilla ready mix Molinera De Mexico S.A. De C.V. 450 10 g 57.5 g 20 g
Gourmet Rice Snacks - Sweet Chilli Flavour Riceworks 507 6.4 g 62.2 g 24 g
Heartland Nature, Tortilla Chips, Blue Corn Shearer's Foods Inc. 500 7.1 g 67.9 g 21.4 g
Nachos Snack Kit Hormel Foods Corporation 382 3.6 g 49 g 19 g
Turkey & dressing oven-roasted white turkey with traditional dressing and rich turkey sauce Hormel 102 7.1 g 11 g 3.2 g
Hormel chicken breast dressing Hormel 97 8.6 g 11.2 g 1.9 g
Rounds Tortilla Chips, Original Chi-Chi's 533 6.7 g 60 g 30 g
Italian style pork roast Hormel 214 15.2 g 1.8 g 16.1 g
Original Potato Crisps Pringles 536 3.6 g 60.7 g 32.1 g
Original Light Pringles 536 3.6 g 60.7 g 32.1 g
Potato crisps, bbq Pringles 525 4.4 g 58 g 30.7 g
Pizza Flavored Potato Crisps Pringles 536 3.6 g 60.7 g 32.1 g
Potato crisps, cheese burger Pringles 536 3.6 g 57.1 g 32.1 g
Screamin' Dill Pickle Pringles 516 4.4 g 56.3 g 31.2 g
Pringles Loud Crisps Mighty Margherita Pizza 5.1oz Pringles 487 5.4 g 62.7 g 24.1 g
Pringles Loud Crisps Fiesta Salsa 5.4oz Pringles 505 5.7 g 60.2 g 27.2 g
Jalapeno potato crisps Pringles 536 3.6 g 57.1 g 32.1 g
Pringles scorchin chili lime large imp Pringles 536 3.6 g 57.1 g 32.1 g
Pringles, reduced fat potato chips, original, original Pringles 498 4.6 g 62.5 g 25.8 g
Potato crisps Pringles 543 4.3 g 56.5 g 33.4 g
Bbq potato crisps Pringles 525 4.4 g 58 g 30.7 g
Cheddar cheese potato crisps Pringles 529 4.4 g 55.7 g 32.2 g
Potato crisps, salt & vinegar Pringles 536 3.6 g 57.1 g 32.1 g
Pringles, jalapeno potato crisp Pringles 519 4.5 g 56.1 g 30.9 g
Potato crisps Pringles 524 4.5 g 56.7 g 31.1 g
Honey Mustard Chips Pringles 526 4.3 g 57.8 g 31 g
Pringles Ranch Pringles 526 4.8 g 56.6 g 31.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.