Sunflower oil: nutrition facts and products
Oil pressed from sunflower seeds.
Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing sunflower oil
2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Shrimp Scampi & Linguine Bertolli | 150 | 5.6 g | 16.5 g | 5.9 g |
| Organic Cashews Salted Heinen's | 533 | 16.7 g | 26.7 g | 43.3 g |
| Whole foods market, salad, mesclun goat cheese Whole Foods Market | 160 | 3 g | 20 g | 9 g |
| Whole foods market, tuna salad, cranberry & fuji apple Whole Foods Market | 250 | 14 g | 7 g | 19 g |
| Whole foods market, tuna, cranberry Whole Foods Market | 250 | 14 g | 7 g | 19 g |
| Cranyberry Couscous Whole Foods Market | 279 | 4.3 g | 31.4 g | 15 g |
| Cobb Salad With Turkey & Bacon Whole Foods Market | 180 | 8 g | 4 g | 15 g |
| Rw Garcia, Tortilla Chips, Black Bean & Quinoa R. W. Garcia Company | 500 | 7.1 g | 64.3 g | 25 g |
| Rw Garcia, Tortilla Chips, Hummus & Garden Bell Pepper R. W. Garcia Company | 464 | 7.1 g | 60.7 g | 25 g |
| MixtBag Veggie Tortilla Chips R.W. Garcia Co Inc. | 500 | 7.1 g | 67.9 g | 21.4 g |
| 3 Seed Quinoa Cracker R. W. Garcia Company | 464 | 7.1 g | 57.1 g | 25 g |
| 3 Seed Sweet Beet Crackers R. W. Garcia Company | 464 | 7.1 g | 57.1 g | 25 g |
| 3 Seed Sweet Pea Crackers R. W. Garcia Company | 464 | 7.1 g | 57.1 g | 25 g |
| Tortilla Chips Made With Organic Yellow Corn Rw Garcia Co. Inc. | 464 | 7.1 g | 71.4 g | 16.1 g |
| Tortilla Chips, Made with Organic Blue Corn Rw Garcia Co. Inc. | 464 | 10.7 g | 67.9 g | 17.9 g |
| Maple pecan flavored granola chips, maple pecan Full Circle Market | 429 | 7.1 g | 71.4 g | 12.5 g |
| Sea salt vegetable chips, sea salt Full Circle Market | 424 | 7.1 g | 63.6 g | 15.9 g |
| Hatch & cheddar kale quinoa multigrain crisps, hatch & cheddar Full Circle Market | 429 | 7.1 g | 64.3 g | 14.3 g |
| Sweet jalapeno kale quinoa multigrain crisps Full Circle Market | 429 | 7.1 g | 67.9 g | 14.3 g |
| White cheddar kale quinoa multigrain crisps, white cheddar Full Circle Market | 424 | 7.1 g | 60.1 g | 14.1 g |
| Sweet Potato Chips With Sea Salt Full Circle Market | 536 | 3.6 g | 57.1 g | 32.1 g |
| Organic Spinach & Feta Pizza Full Circle Market | 200 | 6.9 g | 26.9 g | 7.7 g |
| Organic Grilled Vegetable Pizza Full Circle Market | 132 | 5.3 g | 18.4 g | 4.2 g |
| Organic Margherita Pizza Full Circle Market | 134 | 5.8 g | 18.4 g | 4.2 g |
| Cheese & garlic restaurant style croutons, cheese & garlic Food Club | 429 | 14.3 g | 71.4 g | 14.3 g |
| Caesar restaurant style croutons, caesar Food Club | 429 | 14.3 g | 71.4 g | 14.3 g |
| Ranch soy crisps, ranch Full Circle | 464 | 25 g | 57.1 g | 12.5 g |
| Full circle, soy crisps, sea salt Full Circle | 429 | 28.6 g | 53.6 g | 10.7 g |
| Full circle, soy crisps, cheddar Full Circle | 429 | 25 g | 53.6 g | 10.7 g |
| Organic Animal Cookies Full Circle | 433 | 6.7 g | 73.3 g | 13.3 g |
| Trail Mix, Cranberry Nut Food Club | 433 | 13.3 g | 50 g | 26.7 g |
| Beef bouillon cubes, beef Food Club | 125 | 0 g | 25 g | 0 g |
| Beef instant bouillon, beef Food Club | 125 | 0 g | 25 g | 0 g |
| Chicken Instant Bouillon Food Club | 125 | 0 g | 25 g | 0 g |
| Butter & garlic jumbo croutons, butter & garlic Food Club | 429 | 14.3 g | 57.1 g | 21.4 g |
| Granola, Fruit And Nut Full Circle | 473 | 10.9 g | 56.4 g | 21.8 g |
| Classic potato chips, classic Food Club | 571 | 7.1 g | 57.1 g | 35.7 g |
| Barbecue flavored potato chips, barbecue Food Club | 536 | 7.1 g | 57.1 g | 32.1 g |
| Sour cream & onion flavored potato chips, sour cream & onion Food Club | 536 | 7.1 g | 57.1 g | 32.1 g |
| Food club, original kettle cooked potato chips Food Club | 536 | 7.1 g | 60.7 g | 28.6 g |
| Food club, kettle cooked potato chips, barbeque Food Club | 500 | 7.1 g | 64.3 g | 28.6 g |
| Food club, kettle cooked potato chips, jalapeno Food Club | 500 | 7.1 g | 60.7 g | 25 g |
| Potato Chips, Cheddar & Sour Cream Food Club | 536 | 7.1 g | 57.1 g | 32.1 g |
| Nacho cheese flavored tortilla chips, nacho cheese Food Club | 500 | 7.1 g | 64.3 g | 25 g |
| Food club, wavy potato chips, cheddar & horseradish Food Club | 536 | 7.1 g | 57.1 g | 32.1 g |
| Wavy Potato Chips, Buffalo Wing Food Club | 536 | 7.1 g | 57.1 g | 32.1 g |
| Shoestrings French Fried Potatoes Topco Associates Inc. | 183 | 2.8 g | 26.9 g | 7.1 g |
| Ducks in a row cheddar cheese baked crackers, cheddar cheese Full Circle | 464 | 7.1 g | 67.9 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.