Sunflower oil: nutrition facts and products
Oil pressed from sunflower seeds.
Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing sunflower oil
2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic nut bar Nature's Path Organic | 571 | 17.1 g | 34.3 g | 40 g |
| Love Crunch Dark Chocolate & Peanut Butter Nature's Path | 491 | 12.7 g | 60 g | 16.4 g |
| Love Crunch Dark Chocolate & Peanut Butter Granola Nature's Path | 500 | 13.3 g | 60 g | 16.7 g |
| Love Crunch Dark Chocolate Macaroon Granola Nature's Path | 500 | 6.7 g | 66.7 g | 20 g |
| Chewy granola bars Nature's Path | 417 | 8.3 g | 75 g | 8.3 g |
| Mixed berries granola bites Nature's Path | 435 | 4.4 g | 78.3 g | 8.7 g |
| Qi'a Superfood Chia, Buckwheat & Hemp Topper - Cranberry Vanilla Nature's Path | 467 | 20 g | 46.7 g | 20 g |
| Qi'a Superfood Chia, Buckwheat & Hemp Topper - Cranberry Vanilla Nature's Path | 467 | 20 g | 46.7 g | 20 g |
| Qi'a Superfood Chia, Buckwheat & Hemp Topper - Cranberry Vanilla Nature's Path | 467 | 20 g | 46.7 g | 20 g |
| Blueberry Cinnamon Flax Instant Oatmeal Nature's Path Organic | 400 | 12.5 g | 75 g | 6.3 g |
| Dark Chocolate & Coconut Premium Organic Granola Nature's Path | 500 | 6.7 g | 66.7 g | 20 g |
| Love Crunch Dark Chocolate Macaroon Granola Nature's Path | 495 | 8.1 g | 65.7 g | 21.2 g |
| Honey Almond Gluten Free Nature's Path Organic | 467 | 10 g | 70 g | 15 g |
| Almond Cranberry Granola Nature's Path | 467 | 10 g | 66.7 g | 16.7 g |
| Nature's path, granola cereal with coconut & hemp, vanilla cranberry Nature's Path | 467 | 10 g | 70 g | 16.7 g |
| Honey Almond Nature's Path | 456 | 9.6 g | 71.2 g | 17.3 g |
| Summer Berries Granola Nature's Path Organic | 467 | 10 g | 73.3 g | 13.3 g |
| Dark chocolate chip chewy granola bars Nature's Path Organic | 400 | 5.7 g | 74.3 g | 10 g |
| Trail mix chewy granola bars Nature's Path Organic | 400 | 8.6 g | 65.7 g | 11.4 g |
| Chunky chocolate peanut chewy granola bars Nature's Path Organic | 400 | 8.6 g | 68.6 g | 12.9 g |
| Nature's path organic, chia puls, crunchy granola bars, apple pie crunch Nature's Path Organic | 475 | 7.5 g | 67.5 g | 20 g |
| Crunchy granola bars Nature's Path Organic | 475 | 7.5 g | 67.5 g | 20 g |
| Honey oat crunch granola bars Nature's Path Organic | 475 | 7.5 g | 70 g | 17.5 g |
| Trail mix crunchy granola bars Nature's Path Organic | 475 | 7.5 g | 70 g | 17.5 g |
| Organic crunchy granola bars Nature's Path Organic | 500 | 7.5 g | 67.5 g | 20 g |
| Organic macaroon crunchy granola bars Nature's Path Organic | 500 | 7.5 g | 67.5 g | 20 g |
| Crunchy granola bars Nature's Path Organic | 475 | 10 g | 67.5 g | 20 g |
| Organic sweet & salty crunchy granola bars Nature's Path Organic | 475 | 10 g | 67.5 g | 20 g |
| Vegetable Medley Rice Bistro Express | 156 | 3.3 g | 30 g | 2.2 g |
| Pesto Genovese La Molisana | 330 | 3 g | 5 g | 33 g |
| Minute Rice Chicken & Herbs Minute Rice | 184 | 4 g | 35.2 g | 2.4 g |
| Humpty dumpty, potato chips, salt & vinegar Humpty Dumpty | 536 | 3.6 g | 57.1 g | 28.6 g |
| Potato Sticks Humpty Dumpty | 500 | 7.1 g | 64.3 g | 25 g |
| Humpty dumpty, ripples potato chips, all dressed Humpty Dumpty | 536 | 7.1 g | 53.6 g | 32.1 g |
| Humpty dumpty, potato chips, bbq Humpty Dumpty | 536 | 3.6 g | 53.6 g | 32.1 g |
| Salt & vinegar flavored potato chips, salt & vinegar Humpty Dumpty | 536 | 3.6 g | 57.1 g | 28.6 g |
| Dill pickle flavored potato chips, dill pickle Humpty Dumpty | 536 | 7.1 g | 53.6 g | 32.1 g |
| Humpty dumpty, ripples potato chips Humpty Dumpty | 536 | 7.1 g | 53.6 g | 32.1 g |
| Humpty dumpty, ripples potato chips, onion blossom Humpty Dumpty | 536 | 7.1 g | 53.6 g | 32.1 g |
| Potato Chips Humpty Dumpty | 536 | 7.1 g | 60.7 g | 28.6 g |
| Humpty dumpty, crunchy curls, corn snack Humpty Dumpty | 571 | 7.1 g | 57.1 g | 35.7 g |
| Humpty dumpty, ripples potato chips, bacon hickory Humpty Dumpty | 500 | 7.1 g | 64.3 g | 25 g |
| Jacob's, cream crackers Jacob's | 467 | 13.3 g | 73.3 g | 13.3 g |
| Goji Snack Bars Taste Of Nature | 413 | 16.7 g | 48 g | 17.3 g |
| Cranberry Snack Bars Taste Of Nature | 476 | 16 g | 48 g | 26 g |
| Peanut Snack Bar Taste Of Nature | 550 | 22.5 g | 35 g | 37.5 g |
| Organic Goji Wholesome Snack Bar Taste Of Nature | 475 | 17.5 g | 47.5 g | 27.5 g |
| Cranberry Fruit and Nut Snack Bar Taste Of Nature | 462 | 13.6 g | 38 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.