Sunflower oil: nutrition facts and products
Oil pressed from sunflower seeds.
Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing sunflower oil
2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire Roasted Jalapeño Pita Chips Stacy's | 464 | 10.7 g | 67.9 g | 17.9 g |
| Sunflower Seeds, Bbq Frito Lay | 679 | 21.4 g | 17.9 g | 57.1 g |
| Spicy sweet chili sunflower seeds Spitz International | 607 | 21.4 g | 21.4 g | 50 g |
| Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag Doritos | 536 | 7.1 g | 64.3 g | 28.6 g |
| Tortilla Chips, Nacho Cheese Doritos | 536 | 7.1 g | 64.3 g | 28.6 g |
| Doritos, Flavored Tortilla Chips Sabritas | 536 | 7.1 g | 60.7 g | 28.6 g |
| Fire Roasted Jalapeno Pita Chips Frito-Lay Company | 464 | 10.7 g | 64.3 g | 0 g |
| Stacy's, Pita Chips, Fire Roasted Jalapeno Frito-Lay Company | 464 | 10.7 g | 64.3 g | 17.9 g |
| Cheetos Crunchy Flamin' Hot Limon Cheese 3.5 Ounce Plastic Bag Cheetos | 607 | 3.6 g | 53.6 g | 39.3 g |
| Chicharrones, Fried Pork Skins, Salt & Vinegar Baken-Ets | 500 | 50 g | 7.1 g | 32.1 g |
| Baken-Ets, Chicharrones Fried Pork Skins, Sweet Southern Heat Bbq Frito-Lay Company | 500 | 50 g | 7.1 g | 32.1 g |
| Chester's, Flavored Popcorn, Flamin' Hot Frito-Lay Company | 536 | 10.7 g | 50 g | 35.7 g |
| Popcorn, Movie Theater Butter Smartfood | 527 | 9.4 g | 54.6 g | 30.1 g |
| Nut Harvest, Honey Roasted Nut Mix Frito-Lay Company | 607 | 17.9 g | 32.1 g | 46.4 g |
| Nut Harvest, Toffee Glazed Nut Mix Frito-Lay Company | 571 | 14.3 g | 42.9 g | 39.3 g |
| Nut Harvest, Honey Roasted Nut Mix Frito-Lay Company | 607 | 17.9 g | 32.1 g | 46.4 g |
| Nut Harvest, Nut Mix, Toffee Glazed Frito-Lay Company | 571 | 14.3 g | 42.9 g | 39.3 g |
| Rare Fare Foods, Fruit & Seed Blend Frito-Lay Company | 500 | 14.3 g | 57.1 g | 25 g |
| Nut Harvest, Whole Cashews, Sea Salted Frito-Lay North America Inc. | 571 | 17.9 g | 28.6 g | 46.4 g |
| Nut Harvest, Lightly Roasted Almonds Frito-Lay Company | 643 | 17.9 g | 21.4 g | 53.6 g |
| Nut Harvest, Nut & Fruit Frito-Lay Company | 500 | 14.3 g | 35.7 g | 39.3 g |
| Delight, Air Popped Popcorn, White Cheddar Smartfood | 464 | 10.7 g | 64.3 g | 17.9 g |
| Nut Harvest, Milk Chocolate Peanuts Frito-Lay Company | 571 | 14.3 g | 46.4 g | 35.7 g |
| Pita Chips Sea Salt Stacy's | 464 | 10.7 g | 67.9 g | 17.9 g |
| Pita Chips Parmesan Garlic & Herb Stacy's | 464 | 14.3 g | 64.3 g | 17.9 g |
| Stacy's Pita Chips Multigrain Stacy's | 464 | 10.7 g | 67.9 g | 17.9 g |
| Pita Chips Cinnamon Sugar Stacy's | 500 | 10.7 g | 71.4 g | 17.9 g |
| Funyuns, Steakhouse Onion, Onion Flavored Rings Frito-Lay Company | 500 | 7.1 g | 67.9 g | 21.4 g |
| Delight, Sea Salt Air Popped Popcorn Smartfood | 500 | 10.7 g | 60.7 g | 25 g |
| Organic Tostitos Blue Corn Tortilla Chips With Sea Salt Fritolay | 500 | 7.1 g | 67.9 g | 21.4 g |
| Cheddar Jalapeño Crunchy Cheetos | 571 | 7.1 g | 53.6 g | 35.7 g |
| Corn & Potato Snacks, Bacon Cheddar Chester's | 536 | 7.1 g | 60.7 g | 28.6 g |
| Flamin' Hot Puffs Cheetos | 571 | 3.6 g | 57.1 g | 35.7 g |
| Delight, Popcorn, Sea Salted Caramel Smartfood | 464 | 10.7 g | 67.9 g | 17.9 g |
| Sproutzels, Whole Grain Pretzels, Honey Wheat Frito-Lay Company | 393 | 10.7 g | 75 g | 8.9 g |
| Smartfood Movie Theatre Butter Frito-Lay Company | 567 | 7.1 g | 56.7 g | 31.9 g |
| Smartfood delight air popped popcorn Smartfood | 500 | 7.1 g | 64.2 g | 25 g |
| Delight, Air Popped Popcorn, Sea Salted Caramel Smartfood | 496 | 7.1 g | 70.9 g | 17.7 g |
| Stacy's, Pita Chips, Fire Roasted Jalapeno Frito-Lay Company | 464 | 10.7 g | 64.3 g | 17.9 g |
| Corn Tortilla Chips Frito-Lay Company | 536 | 7.1 g | 64.3 g | 25 g |
| Sabritas, Tostitos, Corn Tortilla Chips Frito-Lay Company | 536 | 7.1 g | 64.3 g | 25 g |
| Flavored Popcorn, Spicy Jalapeno Ranch Smartfood | 524 | 8.1 g | 48.4 g | 32.3 g |
| Delight, Air Popped Popcorn, Sea Salted Caramel Smartfood | 496 | 7.1 g | 70.9 g | 17.7 g |
| Puffcorn Cheese Flavored Chester's | 571 | 7.1 g | 46.4 g | 39.3 g |
| Chester's, Flavored Popcorn, Flamin' Hot Frito-Lay Company | 536 | 10.7 g | 50 g | 35.7 g |
| Off The Eaten Path, Hummus Crisps, Garlic Tomato Basil Frito-Lay Company | 464 | 10.7 g | 64.3 g | 17.9 g |
| Off The Eaten Path, Hummus Crisps, Feta & Herb Frito-Lay Company | 464 | 14.3 g | 64.3 g | 17.9 g |
| Stacy's, Pita Chips, Parmesan Garlic & Herb Frito-Lay Company | 480 | 11.3 g | 65 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.