Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Gelatin Family Pack D'SABOR 71 0.88 g 17.7 g 0 g
Chocolate Pudding D'SABOR 97 1.8 g 20.4 g 1.8 g
D' Sabor, Aloe Vera Juice Drink, Pineapple, Pineapple D' SABOR 28 0 g 7.6 g 0 g
Natural Aloe Vera Juice Drink, Original D' SABOR 28 0 g 7.6 g 0 g
Chocolate & Caramel Candy, Chocolate & Caramel MILK DUDS 433 3.3 g 73.3 g 16.7 g
Whoppers, Milkshake, Malted Milk Balls, Strawberry, Strawberry WHOPPERS 488 2.4 g 75.6 g 19.5 g
The Original Malted Milk Balls, Milk WHOPPERS 467 3.3 g 76.7 g 16.7 g
Milk Chocolate English Toffe Bar HEATH 538 2.6 g 64.1 g 33.3 g
Milk Chocolate English Toffee Bar HEATH 538 2.6 g 61.5 g 33.3 g
Milk Chocolate English Toffee Bar HEATH 538 2.6 g 61.5 g 33.3 g
Milk Chocolate English Toffee Miniatures HEATH 535 2.3 g 62.8 g 32.6 g
The Original Malted Milk Mini Eggs Balls, The Original Malted Milk WHOPPERS 467 3.3 g 76.7 g 20 g
Licorice Candy GOOD & PLENTY 367 3.3 g 90 g 0 g
Mini Robin Eggs WHOPPERS 463 2.4 g 85.4 g 12.2 g
The Original Malted Milk Balls, The Original WHOPPERS 467 3.3 g 76.7 g 16.7 g
Whoppers, Milkshake Malted Milk Balls, Vanilla, Vanilla WHOPPERS 488 2.4 g 78 g 17.1 g
Hard Candy, Cherry, Watermelon, Strawberry, Fruit Punch JOLLY RANCHER 389 0 g 94.4 g 0 g
Green Apple, Watermelon, Cherry, Blue Raspberry Original Flavors Candy Chews, Green Apple, Watermelon, Cherry, Blue Raspberry JOLLY RANCHER 379 0 g 86.2 g 5.2 g
Sour Chewy Candy, Green Apple, Cherry, Orange & Watermelon JOLLY RANCHER 333 0 g 83.3 g 0 g
Chocolate And Caramel Candy MILK DUDS 436 2.6 g 74.4 g 15.4 g
Licorice Candy, Licorice GOOD & PLENTY 367 3.3 g 90 g 0 g
Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon Hard Candy, Blue Raspberry, Green Apple, Cherry, Grape, And Watermelon JOLLY RANCHER 389 0 g 94.4 g 0 g
Gummies, Grape, Cherry, Green Apple, Orange, Watermelon, Lemon JOLLY RANCHER 308 5.1 g 71.8 g 0 g
Milk Chocolate English Toffee Bar, Milk Chocolate English Toffee HEATH 538 2.6 g 64.1 g 33.3 g
Cream on Top strawberry Organic Yogurt Clover Organic Farms 106 2.9 g 15.9 g 4.1 g
Mossy Oak, Chocolate Pecans MOSSY OAK 571 7.1 g 50 g 39.3 g
Wheeler's, The Original Praline Pecan, Pecans, Bourbon Praline Indianola Pecan House Inc. 500 4.2 g 62.5 g 29.2 g
Baking chocolate with brown sugar Sucesores De Jose Jesus Restre 120 17 g 19 g 4 g
Cookies'n Cream Cake PORTLAND SPECIALTY BAKING 440 4 g 53.3 g 24 g
Mini Chocolate Cupcakes With Buttercreme & Chocolate Icing, Mini Chocolate EVERYDAY FAVORITES 352 2.8 g 57.8 g 12.7 g
Mini Chocolate Cupcakes WINTER WONDERLAND 352 2.8 g 57.8 g 12.7 g
Cookies & Creme Mini Chocolate Cupcakes, Cookies & Creme MAPLEHURST BAKERIES 352 4.2 g 56.3 g 12.7 g
Mini Chocolate Cupcakes MAPLEHURST BAKERIES 352 4.2 g 57.8 g 12.7 g
Gold Cupcakes MAPLEHURST BAKERIES 400 1.5 g 61.5 g 16.9 g
6 Chocolate Cup Cakes, Butter Cream, Butter Cream MAPLEHURST BAKERIES 385 1.5 g 60 g 15.4 g
Cupcakes MAPLEHURST BAKERIES 400 2.4 g 62.4 g 16.5 g
Cupcakes, Mini Strawberry MAPLEHURST BAKERIES 388 2.4 g 61.2 g 15.3 g
Mini Gold Cupcakes With Butter Creme Icing MAPLEHURST BAKERIES 400 2.4 g 61.2 g 16.5 g
From The Heart Cupcakes, Chocolate MAPLEHURST BAKERIES 376 2.4 g 60 g 14.1 g
Cupcakes, Mini Gold & Chocolate Party Platter MAPLEHURST BAKERIES 388 2.4 g 61.2 g 15.3 g
Mini Gold & Chocolate Cupcakes Party Platter SPRING CELEBRATION 388 2.4 g 61.2 g 15.3 g
Harvest Time Cupcakes MAPLEHURST BAKERIES 400 2.4 g 62.4 g 15.3 g
Maplehurst Bakeries, Llc, 12 Mini Gold Cupcakes MAPLEHURST BAKERIES 400 2.4 g 62.4 g 16.5 g
Holiday Merriment, Mini Chocolate Cupcakes HOLIDAY MERRIMENT 376 2.4 g 60 g 14.1 g
Holiday Merriment, Mini Gold & Chocolate Cupcakes HOLIDAY MERRIMENT 388 2.4 g 61.2 g 15.3 g
Maplehurst Bakeries, Mini Gold & Chocolate Party Platter Cupcakes MAPLEHURST BAKERIES 388 2.4 g 61.2 g 15.3 g
12 Gold Cupcakes With Buttercreme & Chocolate Icing MAPLEHURST BAKERIES 400 2.4 g 63.5 g 15.3 g
Everyday Favorites, Gold Cupcakes Maplehurst Bakeries Llc 394 1.5 g 62.1 g 15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.