Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Peach Halves In Heavy Syrup Spartan 54 0 g 13.4 g 0 g
Sliced Pears In Heavy Syrup Spartan 77 0 g 19.2 g 0 g
Pear Halves In Heavy Syrup Spartan 77 0.77 g 16.9 g 0 g
Pear Halves In Heavy Syrup Spartan 77 0.77 g 16.9 g 0 g
Pie Filling Spartan 118 0 g 28.2 g 0 g
Pie Filling Cherry Restaurant Item 129 1.2 g 32.9 g 0 g
Pie Filling Apple Restaurant Item 148 0 g 35.8 g 0 g
Pie Filling Cherry Spartan 86 0 g 21 g 0 g
Yellow Cling Diced Peaches Spartan 71 0 g 16.8 g 0 g
Rising Crust Pepperoni Pizza Spartan 231 9 g 29.8 g 8.2 g
Rising Crust 3 Meat Pizza Spartan 236 9 g 28.5 g 9 g
Spartan, jumbo flaky biscuits, butter Spartan 316 7 g 45.6 g 12.3 g
Cranberry Grape Spartan 50 0 g 12.9 g 0 g
Cranberry Apple Juice Drink Blended With Another Juice From Concentrate Spartan 54 0 g 13.3 g 0 g
Juice Drink Spartan 46 0 g 11.7 g 0 g
Spartan, juice cocktail, cranberry Spartan 50 0 g 12.5 g 0 g
Ruby Red Grapefruit Juice Drink Spartan 46 0 g 11.7 g 0 g
Rising Crust 4 Cheese Pizza Spartan 218 9 g 30.8 g 6.8 g
Kidney Beans Spartan 77 5.4 g 16.2 g 0.38 g
Dark Red Kidney Beans Spartan 77 5.4 g 16.2 g 0.38 g
Kidney Beans Spartan 77 5.4 g 16.2 g 0.38 g
Red Beans Spartan 69 4.6 g 14.6 g 0 g
Chili Beans Spartan 85 4.7 g 15.5 g 0.78 g
Chili No Beans Spartan 102 6.8 g 7.2 g 5.1 g
Original Baked Beans Spartan 108 4.6 g 20.8 g 0.77 g
Butter Beans Spartan 77 4.6 g 12.3 g 0.77 g
Traditional Soup Spartan 69 1.6 g 7.4 g 3.7 g
Minestrone Soup Spartan 57 2.9 g 10.2 g 0.61 g
Cream Style Golden Sweet Corn Restaurant Item 56 0.8 g 11.2 g 0.8 g
Golden Sweet Corn Restaurant Item 64 1.6 g 13.6 g 0.8 g
Sweet Peas Spartan 56 3.2 g 9.6 g 0.4 g
Very Young Sweet Peas Spartan 56 3.2 g 9.6 g 0.4 g
Peas & Carrots Spartan 48 2.4 g 8 g 0.4 g
Yams Cut Sweet Potatoes In Syrup Spartan 90 0.6 g 21.7 g 0 g
Diced Tomatoes Spartan 33 0.81 g 5.7 g 0.41 g
Diced Tomatoes With Garlic & Onion Spartan 25 0.83 g 5.8 g 0 g
Diced Tomatoes Spartan 24 0.81 g 5.7 g 0 g
Sliced Stewed Tomatoes Spartan 28 0.81 g 6.5 g 0 g
Stewed Tomatoes Spartan 28 0.81 g 6.5 g 0 g
Sliced Stewed Tomatoes Spartan 28 0.81 g 2.4 g 0 g
Corned Beef Harsh Spartan 161 7.6 g 9.3 g 10.2 g
Spartan, sweet & salty granola bars, peanut Spartan 514 14.3 g 54.3 g 25.7 g
Chicken Broth Spartan 2 0.42 g 0.42 g 0 g
Applesauce Spartan 80 0 g 19.5 g 0 g
Country Style Baked Beans Spartan 115 4.6 g 23.1 g 0.77 g
Spartan, dressing, ranch Spartan 467 3.3 g 6.7 g 46.7 g
Chicken Broth Spartan 2 0.42 g 0.42 g 0 g
Cherry Mixed Fruit Spartan 62 0 g 15 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.