Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Medium Peas Roundy's 56 3.2 g 9.6 g 0.4 g
Organic Original Soymilk Simply Roundy's 42 2.9 g 3.3 g 1.7 g
Organic Soymilk Simply Roundy's 42 2.5 g 4.6 g 1.5 g
Tri-Color Tortilla Chips Simply Roundy's 500 3.6 g 53.6 g 25 g
Homestyle Meatballs Roundy's 317 19.4 g 6.9 g 23.5 g
Italian Style Meatballs Roundy's 328 19.4 g 9.7 g 23.5 g
Tartar Sauce Roundys 200 0 g 13.3 g 16.7 g
Cinnamon Raisin Bagels Roundy's 296 8.6 g 60.5 g 1.2 g
5 Presliced Plain Bagels Roundys 284 9.9 g 56.8 g 1.2 g
Egg Bagels Roundy's 284 9.9 g 56.8 g 1.2 g
Flavored potato chips Roundy's 526 7 g 54.4 g 31.6 g
Golden Eggnog Roundy's 153 4.2 g 17 g 7.6 g
Whole Small Potatoes Roundy's 45 0.65 g 9 g 0 g
Sliced Potatoes Roundy's 42 0.61 g 9.1 g 0 g
Shredded Sauerkraut Roundy's 17 0 g 3.3 g 0 g
Shredded Sauerkraut Roundy's 17 0 g 3.3 g 0 g
Chopped Leaf Spinach Roundy's 26 1.7 g 3.5 g 0 g
Leaf Spinach Roundys 26 1.7 g 3.5 g 0 g
Whole Peeled Tomatoes Roundy's 16 0.69 g 3.4 g 0 g
Diced Tomatoes With Habanero Peppers Roundy's 21 0.83 g 4.1 g 0 g
Diced Tomatoes With Green Chilies Roundy's 21 0.83 g 4.1 g 0 g
Diced Tomatoes Roundy's 16 0.69 g 3.4 g 0 g
Diced Tomatoes Roundy's 21 0.83 g 4.1 g 0 g
Petite diced tomatoes Roundys 24 0.81 g 5.7 g 0 g
Crushed Tomatoes With Basil In Heavy Puree Roundy's 33 1.6 g 8.2 g 0 g
Petite Diced Tomatoes Roundy's 21 0.83 g 4.1 g 0 g
Petite Diced Tomatoes With Sweet Onion Roundy's 25 0.83 g 5.8 g 0 g
Petite Diced Tomatoes Roundy's 21 0.83 g 4.1 g 0 g
Tomato Sauce Roundy's 33 1.6 g 6.6 g 0 g
Tomato Sauce Roundy's 0 0 g 13.4 g 0 g
Chunk Like Tuna In Water Roundy's 107 23.2 g 0 g 0.89 g
Chunk Light Tuna In Water Roundy's 107 23.2 g 0 g 0.89 g
Chunk Light Tuna In Water Roundy's 107 25 g 1.8 g 0 g
Chunk Light Tuna In Water Roundy's 107 23.2 g 0 g 0.89 g
Chunk Light Tuna In Water Roundy's 107 23.2 g 0 g 0.89 g
Solid White Albacore Tuna In Water Roundy's 125 28.6 g 0 g 0.89 g
Chunk Light Tuna Roundy's 107 25 g 1.8 g 0 g
Pink Salmon Roundy's 125 25 g 0 g 1.8 g
Traditional Style Pink Salmon Roundy's 143 19 g 0 g 7.9 g
Traditional Style Sockeye Red Salmon Roundy's 175 20.6 g 0 g 11.1 g
Chicken Breast With Rib Meat Roudy's 181 9.9 g 11.9 g 10.4 g
Hot Dill Pickles Roundy's Select 0 0 g 3.6 g 0 g
Baby Dill Garlic Pickles Roundy's Select 18 0 g 3.6 g 0 g
Hot & Spicy Jalapenos Roundy's Select 107 0 g 25 g 0 g
Whole Dills Roundys 0 0 g 3.6 g 0 g
Kosher Whole Dills Roundy's 50 0 g 12.6 g 0 g
Whole Midget Dills Roundy's 0 0 g 3.6 g 0 g
Whole Baby Dills Roundy's 0 0 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.