Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Hot Italian Sausage Roundy's 329 20 g 4.3 g 25.7 g
Mild Italian Sausage Roundy's 329 20 g 2.9 g 24.3 g
Sweet Italian Sausage Roundy's 329 20 g 2.9 g 25.7 g
Bratwurst Roundy's 329 20 g 2.9 g 24.3 g
Beer Bratwurst Roundy's 329 20 g 2.9 g 24.3 g
Sweet Italian Rope Style Sausage Roundy's 321 19.6 g 3.6 g 25 g
Roundy's, bacon, naturally hardwood smoked, regular cut Roundy's 600 33.3 g 0 g 53.3 g
Bacon Roundy's 615 30.8 g 0 g 53.8 g
Bacon, Lower Sodium, Regular Cut Roundy's 600 33.3 g 0 g 46.7 g
Quinoa Salad Simply Roundy's 179 5.7 g 27.4 g 5.7 g
Freekeh Salad With Zucchini & Seaweed Simply Roundy's 132 2.8 g 18.9 g 4.7 g
Authentic Italian Macaroni & Cheese Simply Roundy's 160 7.1 g 24.4 g 3.6 g
Potato Crowns, Shaped Shredded Potatoes Roundy's 186 2.3 g 24.4 g 9.3 g
Crispy Golden Tater Puffs Roundy's 186 1.2 g 26.7 g 9.3 g
French Fried Potatoes Roundy's 141 2.4 g 24.7 g 3.5 g
Roundy's, garlic bread, original Roundy's 316 7 g 43.9 g 12.3 g
Multigrain Waffles Roundy's 257 5.7 g 40 g 8.6 g
Home Style Waffles Roundy's 257 5.7 g 38.6 g 10 g
Buttermilk Waffles Roundy's 257 5.7 g 37.1 g 8.6 g
Whole Wheat Waffles Roundy's 271 7.1 g 38.6 g 10 g
Homestyle Waffles Roundy's 382 8.2 g 55.1 g 14.3 g
Buttermilk Pancakes Roundy's 256 5.1 g 41.9 g 5.1 g
Home Style Pancakes Roundy's 256 5.1 g 41.9 g 5.1 g
Croissant Sandwitches, Sausage, Egg & Cheese Roundy's 323 10 g 22.3 g 21.5 g
Croissant Sandwiches, Ham, Egg & Cheese Roundy's 288 9.9 g 26.1 g 15.3 g
Roundy's, sausage, egg & cheese biscuit sandwiches Roundy's 292 9.2 g 19.2 g 20 g
Flatbread sandwiches Roundy's 212 12.5 g 21.2 g 9.6 g
Flatbread sandwiches Roundy's 208 11.5 g 22.9 g 9.4 g
Light Wheat Muffin Sandwiches, Turkey Sausage, Egg While & Cheese Roundy's 172 10.3 g 20 g 5.5 g
Roundy's, light croissant sandwiches, turkey sausage, egg white & cheese Roundy's 203 10.5 g 20.3 g 8.3 g
Roundy's, select, creamy ricotta, romano, parmesan and asiago cheese, ravioli Roundy's 186 8.9 g 23.9 g 7.1 g
Roundy's, select, four cheese jumbo ravioli Roundy's 177 8.9 g 18.6 g 8 g
Roundy's, select, beef ravioli Roundy's 195 11.5 g 23.9 g 5.3 g
Ravioli Roundy's 168 8 g 24.8 g 5.3 g
Roundy's, select, cheese tortellacci Roundy's 239 10.6 g 34.5 g 8 g
Roundy's, select, spinach ravioli Roundy's 177 8.9 g 24.8 g 5.3 g
Crunchy fish sticks Roundy's 225 11.2 g 22.5 g 10 g
Crunchy fish fillets Roundy's 214 10.7 g 23.2 g 8.9 g
Fisherman's Reserve Beer Battered Cod Fillets Roundy's 188 11.6 g 17.9 g 5.4 g
Fisherman's Reserve Cheddar Bacon Encrusted Flounder Roundy's 257 11.5 g 19.5 g 15 g
Roundy's, fisherman's reserve, breaded parmesan encrusted tilapia Roundy's 230 10.6 g 19.5 g 12.4 g
Breaded Parmesan Encrusted Tilapia Roundy's 231 11.7 g 12.5 g 14.9 g
Encrusted Tilapia Roundy's 198 11 g 15.7 g 10.2 g
Breaded Cheddar Bacon Encrusted Shrimp Roundy's 257 8.9 g 21.2 g 15 g
Roundy's, fisherman's, tilapia fillets Roundy's 162 16.9 g 1.4 g 9.9 g
Whole Tilapia Fillet Roundy's 176 16.2 g 1.4 g 12 g
Roundy's, fisherman's, wild pacific salmon fillets Roundy's 141 19 g 3.5 g 5.6 g
Wild Pacific Salmon Fillets Roundy's 197 16.2 g 0.7 g 14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.