Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Steamed Clams Private Selection 46 4.6 g 2 g 2.3 g
Cajun Style Chicken Breast With Rib Meat Kroger 134 21.4 g 3.6 g 3.6 g
Parisian Style Brie Private Selection 357 17.9 g 3.6 g 32.1 g
Potato Salad Mustard Kroger 136 1.4 g 17.1 g 6.4 g
Sweet Cole Slaw Kroger 210 1 g 19 g 10 g
Kroger, cole slaw, creamy Kroger 170 1 g 16 g 12 g
Traditional Macaroni Salad Kroger 243 3.6 g 23.6 g 14.3 g
Southern Style Potato Salad Kroger 186 1.4 g 21.4 g 10.7 g
Kroger, pepperoni, sliced Kroger 467 20 g 3.3 g 43.3 g
turkey pepperoni Kroger 267 30 g 0 g 15 g
mini pepperoni Kroger 464 21.4 g 3.6 g 39.3 g
Sandwich Size Pepperoni Kroger 464 17.9 g 0 g 42.9 g
sliced pepperoni Kroger 467 20 g 3.3 g 43.3 g
Smoked Sausage Kroger 298 12.3 g 5.3 g 26.3 g
Organic Black Beans Unilever Home And Personal Care Usa 85 5.4 g 15.4 g 0 g
Busch's, Organic Great Northern Beans Unilever Home And Personal Care Usa 85 5.4 g 15.4 g 0 g
Organic Dark Red Kidney Bean Busch's 85 6.2 g 15.4 g 0 g
Busch's, Organic Pinto Beans Unilever Home And Personal Care Usa 85 5.4 g 16.2 g 0 g
Brummel & brown buttery spread, 10% nonfat yogurt, 35% vegetable oil spread Unilever 321 0 g 7.1 g 35.7 g
Promise, Activ, Light, 35% Vegetable Oil Spread Unilever 321 0 g 0 g 35.7 g
Vegetable Oil Spread Imperial 233 0 g 0 g 26.7 g
Brummel & brown buttery spread, 10% nonfat yogurt, 35% vegetable oil spread Unilever 321 0 g 7.1 g 35.7 g
Brummel & Brown Butter Spread Brummel & Brown 300 0 g 6.7 g 33.3 g
Brummel & brown buttery spread, creamy strawberry, 10% nonfat yogurt, 34% vegetable oil spread Unilever 417 0 g 25 g 33.3 g
Vegetable oil spread light Unilever 321 0 g 0 g 35.7 g
Vegetable oil spread buttery Unilever 571 0 g 0 g 57.1 g
53% Vegetable Oil Spread Imperial 500 0 g 0 g 50 g
Shedd's, Buttermatch, Whipped Vegetable Oil Spread Lipton 600 0 g 0 g 70 g
Promise, Light, 35% Vegetable Oil Spread Unilever 321 0 g 0 g 35.7 g
Promise, Buttery, 60% Vegetable Oil Spread Unilever 571 0 g 0 g 57.1 g
Imperial Imperial 400 0 g 0 g 46.7 g
53% Vegetable Oil Spread Lipton 500 0 g 0 g 50 g
Seasoned coating mix Fryin' Magic 333 11.1 g 66.7 g 0 g
Seasoned Coating Mix For Chicken, Fish, And Pork Bakin' Miracle 444 11.1 g 55.6 g 22.2 g
Corn bread & muffin mix Miracle Maize 333 10 g 73.3 g 0 g
Sweet corn bread & muffin mix Miracle Maize 344 6.3 g 78.1 g 0 g
Blueberry pancake mix, blueberry Fast Shake 367 6.7 g 73.3 g 5 g
Hashbrown Potatoes Idaho Spuds 375 6.3 g 81.3 g 0 g
Country buttered mashed potatoes Basic American Foods 370 7.4 g 66.7 g 9.3 g
Mashed potatoes, roasted garlic Basic American Foods 370 7.4 g 70.4 g 7.4 g
Supreme baked mashed potatoes Basic American Foods 370 11.1 g 70.4 g 5.6 g
Mashed potatoes Best American Foods 370 7.4 g 70.4 g 7.4 g
Snack Cheese Roundy's 267 10 g 13.3 g 20 g
Organic authentic italian gelato Simply Roundy's 257 2.9 g 28.6 g 8.6 g
Gelato Roundy's 220 4 g 24 g 12 g
Chunk White Albacore Tuna In Water Roundy's 125 25 g 0 g 0.89 g
Pie Filling & Topping Duncan Hines 118 0 g 28.2 g 0 g
Pie Filling Roundy's 129 0 g 30.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.