Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Glazed breaded fully cooked chicken wings Kroger 200 13.8 g 7.5 g 12.5 g
Buffalo Style Wings Kroger 215 12.7 g 7.6 g 15.2 g
Whole Button Breaded Mushrooms Kroger 150 4.4 g 18.6 g 6.2 g
Chunky Beef Soup Fred Meyer 53 3.3 g 8.2 g 0.61 g
Kroger, cappuccino, french vanilla Kroger 467 6.7 g 66.7 g 16.7 g
Creamy & mellow french vanilla cappuccino The Kroger Co. 467 6.7 g 66.7 g 16.7 g
Salsa Snack Bowls Kroger 16 1.6 g 4.9 g 0 g
Salsa Snack Bowls The Kroger Co. 33 1.6 g 6.6 g 0 g
Jungle Curry Private Selection 83 0.83 g 7.5 g 5 g
Spicy bean simmer sauce Private Selection 92 2.5 g 15.8 g 2.1 g
Hot & sweet snackers Kroger 125 0 g 32.1 g 0 g
Gill zingers Kroger 0 0 g 3.6 g 0 g
Chicken Vienna Sausage In Chicken Broth Kroger 200 11.7 g 1.7 g 16.7 g
Vienna sausage in bbq sauce Kroger 130 7 g 4 g 90 g
Reduced Fat Vienna Sausage Kroger 133 10 g 3.3 g 10 g
Original Vienna Sausage The Kroger Co. 200 11.7 g 1.7 g 16.7 g
Mini Powdered Donuts Psst 505 4.2 g 69.2 g 23.5 g
Original Bbq Sauce Simple Truth Organic 132 0 g 35.3 g 0 g
Unsweetened Almond Milk Simple Truth 12 0.42 g 0.83 g 1.3 g
Kroger, green tea, hibiscus Kroger 33 0 g 8.3 g 0 g
Original green tea Kroger 33 0 g 8.3 g 0 g
Turkey Gravy Kroger 70 2.8 g 8.3 g 2.8 g
Beef Gravy Kroger 50 1.7 g 6.7 g 1.7 g
Chicken Gravy Kroger 50 0 g 5 g 2.5 g
Kroger, big baked cheese bits crackers, original Kroger 533 10 g 60 g 26.7 g
Kroger, so cheesy!, reduced fat baked crackers, cheese bits Kroger 433 10 g 70 g 15 g
Kroger, so cheesy! baked cheese bits crackers, white cheddar Kroger 500 10 g 63.3 g 26.7 g
Thai inspirations sweet chili peanut sauce Kroger 194 5.6 g 27.8 g 8.3 g
Top'ems crispy jalapenos Kroger 571 0 g 42.9 g 42.9 g
Top'Ems Crispy Red Peppers Kroger 571 0 g 42.9 g 42.9 g
Top'Ems Crispy Poblanos Kroger 571 0 g 42.9 g 42.9 g
Pad Thai Sauce Kroger 333 3.3 g 46.7 g 10 g
Graham Crackers, Honey Simple Truth Organic 419 6.5 g 77.4 g 12.9 g
Bbq Sauce The Kroger Co. 132 0 g 35.3 g 0 g
Zesty garlic dip and spread Private Selection 333 0 g 13.3 g 33.3 g
Aioli Private Selection 400 0 g 6.7 g 40 g
Private selection, cookie dough, triple chocolate chunk Private Selection 447 5.3 g 60.5 g 21 g
Private selection, sea salt caramel chocolate chunk Private Selection 421 5.3 g 60.5 g 21 g
Zesty garlic dip & spread Private Selection 333 0 g 13.3 g 30 g
White gluten free bread The Kroger Co. 278 5.6 g 55.6 g 4.2 g
7 grain gluten free bread The Kroger Co. 250 5.6 g 50 g 4.2 g
Van de kamp's, 7 - grain bread Van De Kamp's 250 5.6 g 50 g 4.2 g
Chewy granola bar Kroger 417 8.3 g 70.8 g 10.4 g
Refried Black Beans Simple Truth Organic 69 4.6 g 13.1 g 0 g
Crunchy granola bars Kroger 452 9.5 g 71.4 g 14.3 g
High Fiber Chewy Bars Kroger 350 5 g 72.5 g 10 g
Chewy Protein Bars The Kroger Co. 450 25 g 42.5 g 25 g
Fruit & Grain Cereal Bar Kellogg's 324 2.7 g 67.6 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.