Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ortego taco skillet sauce Ortega | 62 | 2.1 g | 10.4 g | 2.1 g |
| Skillet sauce Ortega | 73 | 2.1 g | 12.5 g | 3.1 g |
| Guacamole Style Dip Ortega | 129 | 3.2 g | 9.7 g | 8.1 g |
| Mini Twist Pretzels First Street | 393 | 10.7 g | 78.6 g | 3.6 g |
| Braided Honey Wheat Pretzels First Street | 393 | 10.7 g | 78.6 g | 7.1 g |
| Jalapeno flavored kettle cooked potato chips, jalapeno First Street | 536 | 7.1 g | 60.7 g | 28.6 g |
| Blue diamond almonds, almonds pumpkin spice Blue Diamond | 571 | 21.4 g | 25 g | 50 g |
| Loaf cake Smith's Food & Drug Centers Inc. | 400 | 6.7 g | 51.1 g | 20 g |
| Cinnamon swirl loaf cake Smith's Food & Drug Centers Inc. | 400 | 4.4 g | 51.1 g | 17.8 g |
| New England Style Clam Chowder Fresh Foods | 30 | 1 g | 2.8 g | 1.7 g |
| Mediterranean Herb Hummus Private Selection | 250 | 7.1 g | 14.3 g | 21.4 g |
| Traditional Hummus PRIVATE SELECTION | 250 | 7.1 g | 14.3 g | 21.4 g |
| Shrimp poppers Fisher | 286 | 9.5 g | 28.6 g | 15.5 g |
| Cookwell, Canola Oil, Extra Virgin Olive Oil Blend Sovena Usa Inc. | 857 | 0 g | 0 g | 100 g |
| Canola oil Sovena Usa Inc. | 857 | 0 g | 0 g | 100 g |
| Stuffed Clams Matlaw's | 157 | 7.8 g | 15.7 g | 6.9 g |
| Crunchy fish squares Matlaw's | 212 | 14.1 g | 20 g | 8.2 g |
| Bacon And Cheese Stuffed Clams Matlaw's | 155 | 11.3 g | 14.1 g | 7 g |
| New England Style Stuffed Scallops Matlaw's | 176 | 8.5 g | 15.5 g | 9.9 g |
| Stuffed Scallops Matlaw's | 175 | 8.8 g | 15.8 g | 10.5 g |
| Stuffed Clams Matlaw's | 161 | 8.1 g | 16.1 g | 6.5 g |
| Husman's, baked cheese curls, cheese Husman's | 607 | 3.6 g | 50 g | 42.9 g |
| Better made special, potato chips, barbecue Better Made | 571 | 7.1 g | 50 g | 35.7 g |
| Better made, special popcorn, red hot cheese Better Made | 584 | 5.7 g | 47.1 g | 41.4 g |
| Better made, flavored popcorn, red hot cheese Better Made | 607 | 3.6 g | 46.4 g | 42.9 g |
| Better made special, potato chips, red hot! barbeque Better Made | 500 | 7.1 g | 57.1 g | 28.6 g |
| Better made, potato sticks, sweet bbq Better Made | 536 | 7.1 g | 57.1 g | 28.6 g |
| Dead World, Potato Chips, Bbq Better Made Snack Foods Inc. | 536 | 7.1 g | 57.1 g | 28.6 g |
| Krinkle cut potato chips Better Made | 536 | 7.1 g | 53.6 g | 32.1 g |
| Flavored potato chips Better Made | 536 | 7.1 g | 57.1 g | 28.6 g |
| Salt & Vinegar Potato Chips Better Made | 536 | 7.1 g | 50 g | 35.7 g |
| Sour Cream & Onion Wavy Potato Chips Better Made | 536 | 7.1 g | 50 g | 35.7 g |
| Flavored potato chips Better Made | 536 | 7.1 g | 57.1 g | 28.6 g |
| Better made special, potato chips, garlic dill pickle Better Made | 536 | 7.1 g | 53.6 g | 32.1 g |
| Clover valley, potato sticks, sweet bbq flavored Clover Valley | 536 | 7.1 g | 57.1 g | 28.6 g |
| Cheese Blintzes Golden | 131 | 9.8 g | 21.3 g | 3.3 g |
| Potato Blintzes Golden | 148 | 3.3 g | 21.3 g | 5.7 g |
| Golden, Filled Crepes, Blueberry Blintzes Old Fashioned Kitchen Inc. | 148 | 3.3 g | 29.5 g | 1.6 g |
| Cherry blintzes, cherry Old Fashioned Kitchen Inc. | 164 | 4.9 g | 29.5 g | 1.6 g |
| Apple Blintzes Golden | 148 | 4.9 g | 24.6 g | 3.3 g |
| Potato Pancakes Golden | 184 | 5.3 g | 26.3 g | 7.9 g |
| Zucchini Pancakes Golden | 184 | 5.3 g | 21 g | 7.9 g |
| Spinach Pierogies With Potato & Onion Golden | 168 | 6.2 g | 34.5 g | 0.44 g |
| Pop Weaver, Popcorn, Butter Weaver Popcorn Company Inc. | 475 | 8.2 g | 57.4 g | 19.7 g |
| Pop Weaver, Microwave Popcorn, Extra Butter Weaver Popcorn Company Inc. | 477 | 7.7 g | 53.8 g | 21.5 g |
| Pop Weaver, Slim Pop Microwave Popcorn Weaver Popcorn Company Inc. | 542 | 6.9 g | 50 g | 36.1 g |
| Pop Weaver, Slim Pop Microwave Popcorn Weaver Popcorn Company Inc. | 542 | 6.9 g | 50 g | 36.1 g |
| Pop Weaver, Microwave Popcorn, Light Butter Weaver Popcorn Company Inc. | 421 | 8.8 g | 64.9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.