Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Animal Cookies Full Circle | 433 | 6.7 g | 73.3 g | 13.3 g |
| Potato Crowns French Fried Potatoes Food Club | 239 | 2.8 g | 29.1 g | 12.5 g |
| Hash Brown Patties Food Club | 400 | 2.8 g | 47.2 g | 22.2 g |
| Black Beans Spicy Sauce Full Circle | 92 | 5.4 g | 16.2 g | 0.77 g |
| Sweetened Toasted Oat Cereal With Real Honey Food Club | 393 | 7.1 g | 78.6 g | 3.6 g |
| Toasted Multi-Grain Cereal With Honey Oat Clusters Food Club | 385 | 7.7 g | 84.6 g | 3.9 g |
| Honey & oats with almonds toasted multi-grain cereal with almonds & honey oat clusters, honey & oats with almonds Food Club | 406 | 9.4 g | 81.3 g | 6.3 g |
| Full circle, go right medley, high fiber multigrain cereal Full Circle | 358 | 17 g | 66 g | 5.7 g |
| Frosted strawberry toaster pastries, frosted strawberry Food Club | 385 | 3.9 g | 71.2 g | 9.6 g |
| Potato Chips, Cheddar & Sour Cream Food Club | 536 | 7.1 g | 57.1 g | 32.1 g |
| Pure Canola Oil Food Club | 857 | 0 g | 0 g | 100 g |
| Organic Chicken Noodle Soup Full Circle | 16 | 1.5 g | 2 g | 0.25 g |
| Organic Lentil Soup Full Circle | 12 | 0.5 g | 2.5 g | 0 g |
| Nacho cheese flavored tortilla chips, nacho cheese Food Club | 500 | 7.1 g | 64.3 g | 25 g |
| Deluxe Shells & Cheddar Dinner Food Club | 275 | 10.1 g | 35.9 g | 10.1 g |
| Hazelnut Creamy Spread Food Club | 541 | 2.7 g | 64.9 g | 29.7 g |
| Shoestrings French Fried Potatoes Topco Associates Inc. | 183 | 2.8 g | 26.9 g | 7.1 g |
| Cheesy Ultimate Cheeseburger Pasta And Seasoning Food Club | 467 | 14.3 g | 61.2 g | 18.4 g |
| Cheesy Nacho Supreme Food Club | 310 | 9.9 g | 45.4 g | 9.9 g |
| Cheesy Chicken & Broccoli Pasta Food-Club | 385 | 12.8 g | 58.1 g | 11.3 g |
| Shells & Cheddar Dinner Food Club | 292 | 9.4 g | 40.7 g | 10.2 g |
| Peanut Satay Sauce Full Circle | 200 | 3.3 g | 16.7 g | 11.7 g |
| Vegetable Cooking Stock Food Club | 2 | 0 g | 0.52 g | 0 g |
| Sea buddies snack crackers, cheddar Food-Club | 400 | 6.7 g | 56.7 g | 15 g |
| Sea buddies, extra cheddar baked snack crackers, extra cheddar Food Club | 467 | 13.3 g | 63.3 g | 20 g |
| Big & buttery crescent rolls, big & buttery Food Club | 349 | 4.7 g | 41.9 g | 18.6 g |
| Pediatric shake Topco Associates Inc. | 101 | 3 g | 14.3 g | 3.8 g |
| Bit-O-Honey - Candy Topco Associates Inc. | 375 | 2.5 g | 80 g | 7.5 g |
| Cut broccoli in a creamy cheddar, monterey jack and romano cheese sauce vegetables in sauce, broccoli with cheese sauce Topco Associates Inc. | 48 | 1.9 g | 6.7 g | 1.4 g |
| Cut broccoli, cauliflower and carrots in a creamy cheddar, monterey jack and romano cheese sauce vegetables in sauce, broccoli, cauliflower & carrots with cheese sauce Topco Associates Inc. | 48 | 1.9 g | 6.7 g | 1.4 g |
| Vanilla Almond Granola Full Circle Market | 450 | 11.5 g | 67.3 g | 13.5 g |
| Organic Fruit & Nut Granola Full Circle | 433 | 11.7 g | 68.3 g | 15 g |
| Oat & honey granola Full Circle Market | 418 | 10.9 g | 70.9 g | 9.1 g |
| Organic Mushroom Soup Full Circle Market | 22 | 0.69 g | 2.3 g | 1.1 g |
| Creamy Peanut Butter Food Club | 563 | 21.9 g | 25 g | 46.9 g |
| Crunchy Peanut Butter Food Club | 563 | 21.9 g | 28.1 g | 46.9 g |
| Creamy Peanut Butter Food Club | 563 | 21.9 g | 25 g | 46.9 g |
| Crunchy Peanut Butter Food Club | 563 | 21.9 g | 28.1 g | 46.9 g |
| Crinkle Cut French Fried Potatoes Food Club | 158 | 2.8 g | 29.1 g | 3.5 g |
| Chocolate pudding snacks, chocolate Food Club | 111 | 1 g | 23.2 g | 2 g |
| Acme Fresh Market, Pop Corn, Cheese Kaase Baking Company | 536 | 7.1 g | 50 g | 35.7 g |
| Tunnock's, Milk Chocolate Tea Cakes Thomas Tunnock Ltd. | 458 | 4.2 g | 62.5 g | 20.8 g |
| Cedar Planked Atlantic Salmon Cedar Bay Grilling Company Ltd | 271 | 16.8 g | 7.1 g | 11.5 g |
| Made Easy Salmon Cedar Bay | 283 | 15.9 g | 0.88 g | 23.9 g |
| Cheese Spread Bel Brands Usa | 333 | 10 g | 13.3 g | 26.7 g |
| Cheddary Cheese Spread Bel Brands Usa | 333 | 10 g | 13.3 g | 26.7 g |
| Cheese spread made with real cheddar Owl's Nest | 333 | 10 g | 13.3 g | 26.7 g |
| Owl's Nest, Cheese Spread, Vermont White Cheddar Bel Brands Usa | 333 | 10 g | 13.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.