Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Heat-N-Go! Mini Pancakes, Blueberry Pillsbury 225 3.8 g 38.8 g 6.3 g
Cookies Dough, Salted Caramel Pillsbury 455 3 g 69.7 g 18.2 g
Ready To Bake!, Cookie Dough, Mint Chocolate Chip Pillsbury 455 3 g 63.6 g 18.2 g
R2-D2 Holiday Shape Sugar Cookies Pillsbury 423 3.9 g 61.5 g 17.3 g
Pillsbury Ready to Bake! Chick Shape Sugar Cookies 24 Count Pillsbury 423 3.9 g 61.5 g 17.3 g
Cookie Dough Chocolate Chip Pillsbury 447 2.6 g 63.2 g 21 g
Modern bistro, soup, chicken tortilla, chicken tortilla The Harris Soup Company 53 3.3 g 5.7 g 1.8 g
Modern Bistro, Minestrone Harry's Fresh Foods 41 1.6 g 7.8 g 0.82 g
Chicken & corn chowder Harry's Fresh Foods 98 5.7 g 7.8 g 4.9 g
Penne Bolognese Harry's Fresh Foods 123 4.9 g 11.6 g 6 g
Mexican - Style Rice With White Meat Chicken Harry's Fresh Foods 85 5.6 g 12.3 g 1.2 g
Lunds & byerlys, tiger bar cake, triple chocolate Lunds & Byerlys 400 3.8 g 42.5 g 25 g
Bring On The Bacon Club Lunds & Byerlys 205 9.7 g 19.5 g 9.4 g
Original Apple Chips Seneca 500 0 g 71.4 g 25 g
Cappuccino HILLS BROS. 444 3.7 g 74.1 g 14.8 g
Peanut Butter Crunch Kashi GO 419 18.8 g 58.6 g 17 g
Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz Kashi 435 9.7 g 68.2 g 16.6 g
Honey Oat Flax Crunchy Granola Quinoa Bars Kashi 425 7.5 g 67.5 g 15 g
Chocolate Almond Sea Salt with Chia Chewy Granola Bar Kashi 400 14.3 g 60 g 12.9 g
Soft baked breakfast bars ripe strawberry Kashi 343 5.7 g 71.4 g 7.1 g
Dark Mocha Almond Chewy Granola Bar Kashi 371 8.6 g 65.7 g 14.3 g
Honey Toasted Organic Oat Cereal Kashi 370 9.1 g 80.6 g 5.4 g
Toasted Berry Crisp, GO LEAN Cereal. Kashi 🇺🇸Solana Beach California 384 16.4 g 68.5 g 8.2 g
GO Lean Crunch Cereal Kashi 364 16.9 g 71.5 g 6 g
Honey Almond Flax Crunch Kashi 384 16.8 g 66.9 g 10.1 g
mixed berry crunch Kashi GO 361 17 g 68.9 g 7.3 g
Honey Toasted Organic Oat Cereal Kashi 366 8.7 g 83.9 g 4.7 g
Warm Cinnamon Organic Oat Cereal Kashi 364 10.1 g 82.2 g 4.3 g
Kashi Cookies Chocolate Almond Butter 8.5oz Kashi 418 8.4 g 63.6 g 16.7 g
Rising Sun Farms, Dipn Spread, Indian Curry Rising Sun Farm Inc. 393 3.6 g 14.3 g 35.7 g
Rising Sun Farms, Dipn Spread, Smoky Cheddar Cheese Rising Sun Farm Inc. 393 3.6 g 3.6 g 39.3 g
Bbq potato chips, bbq Big Y 536 7.1 g 53.6 g 32.1 g
White corn bite-size tortilla chips, white corn Big Y Foods Inc. 500 7.1 g 67.9 g 21.4 g
White corn restaurant style tortilla chips, white corn Big Y 500 7.1 g 67.9 g 21.4 g
Cranberry whole rolled oats, sunflower seeds, cranberries, cinnamon & natural vanilla flavor protein granola, cranberry Big Y 426 18.5 g 59.3 g 16.7 g
Vanilla almond whole rolled oats, almonds, oat bran & vanilla granola Big Y 434 13.2 g 64.2 g 13.2 g
Hashbrown Potato Patties Big Y 200 1.7 g 25 g 11.7 g
Blueberry waffles, blueberry Big Y 200 4.3 g 34.3 g 5 g
Buttermilk Waffles Big Y 200 4.3 g 34.3 g 4.3 g
Canola Oil No-Stick Cooking Spray Big Y 0 0 g 0 g 0 g
Deluxe Microwaveable Macaroni Shells & Cheddar Dinner Big Y 309 11.8 g 45.6 g 10.3 g
Deluxe Macaroni & Cheese Dinner Big Y 323 12.1 g 44.4 g 10.1 g
Deluxe Shells & Cheddar Big Y Foods Inc. 319 10.6 g 45.1 g 10.6 g
Chicken Classic Gravy Big Y Foods Inc. 32 0 g 4.8 g 1.6 g
Old Fashioned Oat Bread Big Y 256 9.3 g 48.8 g 3.5 g
Bulkie Rolls Big Y 280 9.8 g 51.2 g 3.1 g
Cranberry bagels Big Y 271 9.4 g 55.3 g 1.2 g
Big y, sweet & salty granola bars, almond Big Y 486 8.6 g 57.1 g 22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.