Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rite Aid, Pantry, Salted Pistachio Mix Rite Aid Corporation | 607 | 21.4 g | 21.4 g | 50 g |
| Roasted almonds, salted Big Win | 595 | 21.4 g | 16.7 g | 54.8 g |
| Big Bin, Cashews Falves & Pieces Rite Aid Corporation | 571 | 17.9 g | 28.6 g | 46.4 g |
| Dry Roasted Peanuts, Salted Big Win | 643 | 28.6 g | 14.3 g | 53.6 g |
| Big win, cups, peanut butter Big Win | 559 | 5.9 g | 58.8 g | 32.4 g |
| dry roasted peanuts, unsalted Big Win | 571 | 25 g | 21.4 g | 50 g |
| Snack Farm, Peanuts, Roasted Salted Tom Clark Confections Inc. | 589 | 28.6 g | 17.9 g | 50 g |
| Snack Farm, Toffee Peanuts Tom Clark Confections Inc. | 588 | 14.7 g | 38.2 g | 41.2 g |
| Caramel Popcorn Tom Clark's | 468 | 6.3 g | 75 g | 15.6 g |
| Peanut Butter Chocolate Chip Chewy Granola Bars Annie's | 400 | 8 g | 64 g | 14 g |
| The Toffeebox, Milk Chocolate Pecan, Pecan Caldo International Inc. | 558 | 9.3 g | 44.2 g | 44.2 g |
| Fitness whole food bar Ecotrek Fitness | 390 | 20 g | 48 g | 18 g |
| Whole food bar Ecotrek Fitness Llc | 390 | 20 g | 48 g | 18 g |
| Light & dark chocolates Esther Price Candies Corp. | 500 | 5.3 g | 65.8 g | 23.7 g |
| Assorted chocolates milk Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
| Candies light and dark chocolates net wt Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
| Cream assortment milk & dark fine chocolates Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
| Western family, creamy peanut butter, peanut Western Family | 625 | 21.9 g | 18.8 g | 50 g |
| Chunky Peanut Butter, Rich Roasted Peanut Western Family | 625 | 21.9 g | 18.8 g | 50 g |
| Creamy peanut butter Western Family | 625 | 21.9 g | 18.8 g | 50 g |
| Shur Saving, Soft Baked Peanut Butter Cookies Western Family Foods Inc. | 440 | 8 g | 60 g | 20 g |
| Creamy peanut butter Shur Saving | 625 | 21.9 g | 18.8 g | 50 g |
| Nw Delights, Cascade Trail Mix Nature's World Llc. | 446 | 7.1 g | 57.1 g | 21.4 g |
| Nw Delights, Nooksack Trail Mix Nature's World | 386 | 3.6 g | 67.9 g | 10.7 g |
| Nw Delights, Pb & J Trail Mix Nature's World Llc. | 500 | 16.7 g | 40 g | 36.7 g |
| Deluxe Trail Mix Nature's World Llc | 493 | 14.3 g | 35.7 g | 32.1 g |
| Mt. Hood Trail Mix Nature's World Llc | 482 | 7.1 g | 53.6 g | 25 g |
| General mills reeses puffs cereal General Mills | 410 | 7.7 g | 76.9 g | 11.5 g |
| Reese's Puffs Reese's | 410 | 7.7 g | 76.9 g | 11.5 g |
| Sweet & Salty Nut Cashew Chewy Granola Bars Nature Valley | 471 | 5.9 g | 64.7 g | 17.6 g |
| Crunchy Peanut Butter Granola Bars Nature Valley | 476 | 9.5 g | 66.7 g | 19 g |
| Peanut Butter Granola Bars Nature Valley Crunchy | 476 | 9.5 g | 66.7 g | 19 g |
| Puffs Reese's | 414 | 6.9 g | 75.9 g | 10.3 g |
| Chex Mix Peanut Butter & Chocolate Muddy Buddies Chex | 460 | 7 g | 73 g | 16 g |
| Betty Crocker Reese's Peanut Butter and Chocolate Chunk Premium Cookie Mix Reese's | 433 | 6.7 g | 70 g | 15 g |
| Salted Caramel Nut Chewy Bars Nature Valley | 500 | 25 g | 37.5 g | 30 g |
| Chewy Bars, Oats & Peanut Butter Fiber One | 375 | 7.5 g | 67.5 g | 12.5 g |
| Chewy Granola Bar Trail Mix Nature Valley Fruit & Nut | 429 | 8.6 g | 71.4 g | 12.9 g |
| Sweet & Salty Nut Peanut Chewy Granola Bar Nature Valley | 471 | 8.8 g | 58.8 g | 23.5 g |
| Protein Chewy Bars NATURE VALLEY MARCA EXCLUSIVA | 475 | 25 g | 37.5 g | 30 g |
| Granola Cups, Peanut Butter Chocolate Natural Valley | 526 | 13.2 g | 52.6 g | 31.6 g |
| Sweet & Salty Nut Cashew Chewy Granola Bar Nature Valley | 471 | 5.9 g | 64.7 g | 17.6 g |
| Chex Mix Muddy Buddies Peanut Butter & Chocolate General Mills | 464 | 7.1 g | 75 g | 16.1 g |
| Dark Chocolate Peanut & Almond Chewy Granola Bar Nature Valley | 471 | 8.8 g | 61.8 g | 20.6 g |
| Protein Peanut, Almond, Dark Chocolate Nature Valley | 500 | 25 g | 37.5 g | 30 g |
| Peanut Butter Chocolate Granola Cups Nature Valley | 493 | 10.3 g | 59.6 g | 24.8 g |
| Meal Bar, Chocolate Peanut Butter Fiber One | 422 | 22.2 g | 44.4 g | 20 g |
| Powdered Organic Peanut Butter Betty Lou's Inc. | 375 | 41.7 g | 41.7 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.