Peanut: nutrition facts and products

Peanuts are legumes, used whole, roasted or as peanut butter.

Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Peanuts, all types, raw nutrition facts.

567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat

Products containing peanut

2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
organic peanut butter creamy NUT'N BETTER 625 25 g 18.8 g 50 g
Organic Peanut Butter Crunchy Nut'N Better 625 25 g 18.8 g 50 g
Superfood Dark Chocolate Peanut Snack Bar Nature's Path Organic 500 13.2 g 52.6 g 26.3 g
Superfood Dark Chocolate Peanut Snack Bar Nature's Path Organic 500 13.2 g 52.6 g 26.3 g
Superfood Nuts, Seeds & SeaSalt Bars Nature's Path Organic 474 15.8 g 52.6 g 21 g
Superfood Nuts, Seeds & SeaSalt Bars Nature's Path Organic 474 15.8 g 52.6 g 21 g
Organic nut bar Nature's Path Organic 543 14.3 g 42.9 g 37.1 g
Organic love crunch bar Nature's Path Organic 543 14.3 g 42.9 g 37.1 g
Organic nut bar Nature's Path Organic 571 17.1 g 37.1 g 37.1 g
Love crunch dark chocolate Nature's Path Organic 571 17.1 g 37.1 g 37.1 g
Organic nut bar Nature's Path Organic 571 17.1 g 34.3 g 40 g
Organic nut bar Nature's Path Organic 571 17.1 g 34.3 g 40 g
Crispy rice bars Nature's Path Organic 429 7.1 g 64.3 g 16.1 g
Crispy rice bars Nature's Path Organic 429 7.1 g 64.3 g 16.1 g
Love Crunch Dark Chocolate & Peanut Butter Nature's Path 491 12.7 g 60 g 16.4 g
Love Crunch Dark Chocolate & Peanut Butter Granola Nature's Path 500 13.3 g 60 g 16.7 g
Crispy Peanut Butter Rice Bars Nature's Path Organic 393 7.1 g 71.4 g 10.7 g
Crispy Peanut Choco Rice Bars Nature's Path Organic 429 7.1 g 64.3 g 16.1 g
Gluten free spiced apple + flax instant oatmeal Nature’s Path Organic 425 10 g 77.5 g 6.3 g
Pumpkin Seed + Flax Granola Nature's Path Organic 473 10.9 g 67.3 g 18.2 g
Mesa Sunrise Cereal, Organic Nature's Path Foods 400 10 g 80 g 3.3 g
Peanut Butter Panda Puffs Nature's Path EnviroKidz Organic 433 6.7 g 76.7 g 11.7 g
Peanut Butter & Chocolate Leapin' Lemurs Organic Nature's Path EnviroKidz 400 6.7 g 83.3 g 5 g
Panda Puffs Peanut Butter Cereal Envirokidz 433 6.7 g 76.7 g 11.7 g
Panda Puffs Peanut Butter Cereal Nature's Path 433 6.7 g 76.7 g 11.7 g
Peanut Butter Granola imp Nature's Path 473 12.7 g 63.6 g 20 g
Pumpkin-N-Spice Sunrise Breakfast Bars Nature s path 400 8.6 g 65.7 g 11.4 g
Trail mix chewy granola bars Nature's Path Organic 400 8.6 g 65.7 g 11.4 g
Organic granola bars Nature's Path Organic 429 8.6 g 62.9 g 17.1 g
Chunky chocolate peanut chewy granola bars Nature's Path Organic 400 8.6 g 68.6 g 12.9 g
Crunchy granola bars Nature's Path Organic 475 10 g 67.5 g 20 g
Organic sweet & salty crunchy granola bars Nature's Path Organic 475 10 g 67.5 g 20 g
Rice bars Nature's Path Organic 429 7.1 g 64.3 g 16.1 g
M&M's M&M's 525 10 g 55 g 30 g
peanut arachide m&m's M&M's 510 10.2 g 59.2 g 26.5 g
Smooth Peanut Butter Planters 600 20 g 26.7 g 46.7 g
Salted Mixed Nuts 60% Peanuts Planters 640 22 g 24 g 50 g
Instant Noodles Mr. Noodles 435 11.6 g 62.8 g 16.3 g
Goji Snack Bars Taste Of Nature 413 16.7 g 48 g 17.3 g
Cranberry Snack Bars Taste Of Nature 476 16 g 48 g 26 g
Peanut Snack Bar Taste Of Nature 550 22.5 g 35 g 37.5 g
Organic Goji Wholesome Snack Bar Taste Of Nature 475 17.5 g 47.5 g 27.5 g
Cranberry Fruit and Nut Snack Bar Taste Of Nature 462 13.6 g 38 g 27 g
Coconut, Cranberry, Brazil Nut Snack Bar Variety Pack (Canada) Taste Of Nature 482 14 g 49 g 27 g
Brazil Nut, Organic Snack bars Taste Of Nature 469 12.5 g 46.9 g 28.1 g
Granola sucré et salé aux arachides Selection 486 11.4 g 60 g 22.9 g
Peanut Butter Crunchy Selection 600 20 g 26.7 g 46.7 g
Beurre de cacahuète Naturalia 600 26.7 g 20 g 53.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.