Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Peanuts Kar's | 579 | 28.1 g | 15.8 g | 52.6 g |
| Dark Chocolate Medley Second Nature Snacks Company | 571 | 14.3 g | 39.3 g | 46.4 g |
| California Medley California Medley | 429 | 10.7 g | 57.1 g | 21.4 g |
| Second Nature, California Medley Kar Nut Products Company | 400 | 11.4 g | 37.1 g | 25.7 g |
| Wholesome Medley Second Nature | 500 | 14.3 g | 50 g | 32.1 g |
| California Medley Second Nature | 464 | 10.7 g | 57.1 g | 25 g |
| Dark Chocolate Medley Second Nature | 571 | 14.3 g | 39.3 g | 42.9 g |
| Wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries Second Nature Snacks Company | 488 | 11.6 g | 48.8 g | 30.2 g |
| Almonds, raisins, pistachios, dried cranberries california medley, almonds, raisins, pistachios, dried cranberries Second Nature Snacks Company | 457 | 11.4 g | 60 g | 22.9 g |
| Wholesome Medley Second Nature | 500 | 14.3 g | 50 g | 32.1 g |
| Simplicity Medley Second Nature | 500 | 14.3 g | 50 g | 32.1 g |
| Nut 'n berry, peanuts, raisins, dried cranberries, sunflower kernels, almonds the american trail mix, nut 'n berry Kar's | 500 | 14.3 g | 42.9 g | 32.1 g |
| Kar's, apple nut trail break Kar's | 464 | 10.7 g | 57.1 g | 25 g |
| Sweet 'N Salty Mix Kar's | 500 | 14.3 g | 50 g | 32.1 g |
| Nut 'n berry, peanuts, raisins, dried cranberries, sunflower kernels, almonds the american trail mix, nut 'n berry Kar's | 500 | 17.9 g | 42.9 g | 32.1 g |
| Kar's, sweet 'n salty mix Kar's | 500 | 14.3 g | 50 g | 32.1 g |
| Sweet 'n salty peanuts, cocoa candies, raisins, sunflower kernels mix, sweet 'n salty Kar's | 480 | 14 g | 46 g | 30 g |
| Roasted and salted whole cashews Second Nature Snacks Company | 571 | 17.9 g | 32.1 g | 46.4 g |
| Simplicity medley trail mix healthy nuts snacks Second Nature Snacks Company | 500 | 14.3 g | 50 g | 32.1 g |
| California medley almonds, raisins, pistachios, dried cranberries Second Nature Snacks Company | 429 | 10.7 g | 57.1 g | 21.4 g |
| Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries Second Nature Snacks Company | 464 | 7.1 g | 60.7 g | 21.4 g |
| Premium duet almonds, cashews Second Nature Snacks Company | 571 | 21.4 g | 25 g | 50 g |
| Wholesome Medley Second Nature | 500 | 14.3 g | 50 g | 32.1 g |
| Roasted and salted almonds, roasted and salted Second Nature Snacks Company | 607 | 21.4 g | 21.4 g | 53.6 g |
| Sweet 'n salty mix Kar's | 486 | 14.3 g | 48.6 g | 31.4 g |
| Kars Peanut butter 'n Dark Chocolate Kar's | 500 | 14.3 g | 42.9 g | 35.7 g |
| Second Nature, Wholesome Medley Kar Nut Products Company | 500 | 14.3 g | 50 g | 32.5 g |
| Wholesome Medley Second Nature | 488 | 11.6 g | 48.8 g | 30.2 g |
| Palmer's candies, the candy shoppe caramel clusters Palmer's Candies | 500 | 5 g | 57.5 g | 27.5 g |
| Palmer's candies, the candy shoppe zesty bar mix Palmer's Candies | 500 | 13.3 g | 53.3 g | 26.7 g |
| Chick O-Stick Candies Palmer's Candies | 438 | 6.3 g | 75 g | 15.6 g |
| Burnt Peanuts Palmer's Candies | 450 | 7.5 g | 72.5 g | 17.5 g |
| Peanut Butter Chips Sunspire | 533 | 6.7 g | 60 g | 26.7 g |
| Assorted fine chocolates, assorted Russell Stover | 438 | 3.1 g | 65.6 g | 18.8 g |
| Fine Assorted Chocolates Russell Stover | 468 | 4.3 g | 70.2 g | 19.2 g |
| Assorted chocolate Russell Stover | 469 | 3.1 g | 68.8 g | 18.8 g |
| Congratulations grad assorted chocolates Russell Stover | 469 | 3.1 g | 68.8 g | 18.8 g |
| Assorted fine chocolates, assorted Russell Stover | 469 | 3.1 g | 68.8 g | 18.8 g |
| Assorted Fine Chocolates Russell Stover | 468 | 4.3 g | 68.1 g | 19.2 g |
| Russell stover, fine chocolates Russell Stover | 465 | 4.7 g | 67.4 g | 20.9 g |
| Nut, Chewy & Crisp Centres Fine Chocolates Russell Stover | 489 | 4.4 g | 64.4 g | 24.4 g |
| Russell stover, texas assortment chocolate Russell Stover | 489 | 6.4 g | 63.8 g | 25.5 g |
| Chocolate covered nuts pecans, english walnuts, peanuts, cashews & almonds, chocolate Russell Stover | 564 | 10.3 g | 43.6 g | 41 g |
| Fine Assorted Chocolates Russell Stover | 438 | 3.1 g | 71.9 g | 18.8 g |
| Russell stover, limited edition premium assortment milk & dark chocolate Russell Stover | 468 | 4.3 g | 66 g | 21.3 g |
| Russell stover, assorted fine chocolates Russell Stover | 467 | 4.4 g | 66.7 g | 22.2 g |
| Russell stover, assorted fine chocolates Russell Stover | 467 | 4.4 g | 66.7 g | 22.2 g |
| Russell stover, assorted fine chocolates Russell Stover | 465 | 4.7 g | 67.4 g | 20.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.