Peanut: nutrition facts and products

Peanuts are legumes, used whole, roasted or as peanut butter.

Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Peanuts, all types, raw nutrition facts.

567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat

Products containing peanut

2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Lance, nekot, chocolate cookies, peanut butter, peanut butter Lance 472 8.2 g 65.6 g 18.5 g
Real Peanut Butter Cookies Lance 485 9.1 g 66.7 g 21.2 g
Toast Chee sandwich crackers Lance 500 10.7 g 57.1 g 25 g
Toasty crackers, peanut butter Lance 494 12.4 g 57.6 g 24.7 g
Chocolate Nekot Cookies Lance 485 9.1 g 66.7 g 18.2 g
Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter Lance 488 11.6 g 58.1 g 23.3 g
Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter Lance 500 11.1 g 58.3 g 25 g
Lance, nekot, cookie sandwiches, peanut butter Lance 490 8.2 g 67.4 g 22.4 g
Malt crackers with real peanut butter sandwich Lance 73 1.6 g 8.6 g 4.1 g
Lance, whole grain crackers, peanut butter, peanut butter Lance 488 14 g 58.1 g 23.3 g
Lance, nekot, chocolate sandwich cookies, real peanut butter, real peanut butter Lance 465 8.1 g 66.7 g 18.2 g
Nekot cookies, chocolate, real peanut butter Lance 465 8.1 g 66.7 g 18.2 g
Lance nekot sandwich cookies peanut butter Lance 490 8.2 g 67.4 g 22.4 g
Toasty sandwich crackers Lance 500 11.1 g 58.3 g 25 g
Toast Chee sandwich crackers Lance 512 11.6 g 58.1 g 25.6 g
Malt Crackers, Peanut Butter Lance 493 13.7 g 57.5 g 24.7 g
Lance, nekot, cookies, peanut butter, peanut butter Lance 485 10.1 g 66.7 g 20.2 g
Cookies, chocolate, peanut butter Lance 465 8.1 g 66.7 g 18.2 g
Captain's Wafers sandwich crackers Lance 487 10.3 g 61.5 g 23.1 g
Toast Chee sandwich crAckers peanut butter Lance 462 10.3 g 66.7 g 17.9 g
Cracker sandwiches, peanut butter Lance 512 11.6 g 58.1 g 25.6 g
Peanut butter toasty sandwich crackers family size count Lance 500 11.1 g 58.3 g 25 g
Lance, whole grain cracker sandwiches Lance 465 11.6 g 60.5 g 20.9 g
Lance, xtra fulls toasty cracker sandwiches, peanut butter, peanut butter Lance 518 11.8 g 54.1 g 28.2 g
Lance, toast chee, xtra fulls crackers, peanut butter, peanut butter Lance 533 11.8 g 53.2 g 29.6 g
Xl cracker sandwiches, peanut butter Lance 500 10.7 g 60.7 g 21.4 g
Toasty xl cracker sandwich, peanut butter Lance 500 10.7 g 60.7 g 21.4 g
Whole grain xl cracker sandwich, peanut butter Lance 464 10.7 g 57.1 g 21.4 g
Peanuts, hot & spicy Lance 643 21.4 g 21.4 g 50 g
Honey Roasted Peanuts Lance 643 21.4 g 25 g 53.6 g
Captain's wafers crackers, peanut butter & honey Lance 500 11.5 g 61.5 g 23.1 g
Lance, nekot, cookies, peanut butter, peanut butter Lance 485 9.1 g 66.7 g 21.2 g
Real peanut butter sandwich crackers, real peanut butter Lance 493 11 g 57.5 g 24.7 g
Lance, salted peanuts Lance 585 24.2 g 28.2 g 42.3 g
Lance, bite size peanut butter sandwich crackers Lance 536 10.7 g 53.6 g 28.6 g
Gluten free peanutbutter cracker sandwitches Lance 536 10.7 g 53.6 g 28.6 g
Lance, gluten free bite size sandwich crackers, peanut butter, peanut butter Lance 464 7.1 g 60.7 g 17.9 g
Lance, hot & spicy peanuts Lance 625 24.2 g 22.2 g 48.4 g
Lance, peanuts, dill pickle, dill pickle Lance 564 23.1 g 28.2 g 38.5 g
Peanuts, chipotle Snyder's-Lance Inc. 564 23.1 g 30.8 g 38.5 g
Lance, peanut bar, sweet & spicy, sweet & spicy Lance 529 14.4 g 49.7 g 30.4 g
Lance, whole grain cracker sandwiches Lance 442 9.3 g 58.1 g 18.6 g
Lance, gluten free sandwich cookies, real peanut butter, real peanut butter Lance 500 7.1 g 67.9 g 21.4 g
Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter Lance 484 12.6 g 63.2 g 19 g
Lance, quick starts, granola breakfast biscuit sanwiches, peanut butter, peanut butter Lance 484 12.6 g 63.2 g 19 g
Cookie sandwiches peanut butter nekot Lance 490 8.2 g 67.4 g 22.4 g
Lance, ranch peanuts Lance 588 23.5 g 29.4 g 41.2 g
Salted Peanuts Lance 647 23.5 g 17.6 g 52.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.