Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buddy Bars Peanut Butter Wafers Mrs Freshley's | 536 | 7.1 g | 57.1 g | 28.6 g |
| Buddy Creme Filled Wafers Bars Flowers Foods Inc. | 538 | 7.7 g | 61.5 g | 30.8 g |
| Mrs. freshley's, buddy bars, creme filled wafers, peanut butter Mrs. Freshley's | 538 | 7.7 g | 61.5 g | 30.8 g |
| Mrs. freshley's, swiss rolls cakes, peanut butter Mrs. Freshley's | 456 | 7 g | 50.9 g | 24.6 g |
| Peanut butter flavored swiss rolls, peanut butter Mrs. Freshley's | 456 | 7.6 g | 50.6 g | 25.3 g |
| Mrs. freshley's, cupcakes, peanut butter Mrs. Freshley's | 386 | 3.5 g | 57.9 g | 14 g |
| Peanut butter flavored cupcakes Mrs. Freshley's | 386 | 3.5 g | 57.9 g | 14 g |
| Flavored cupcakes Mrs. Freshley's | 386 | 3.5 g | 57.9 g | 14 g |
| Mrs. freshley's, brownie, peanut butter Mrs. Freshley's | 424 | 5.9 g | 63.5 g | 16.5 g |
| Peanut butter wafers Mrs. Freshley's | 536 | 7.1 g | 57.1 g | 28.6 g |
| Buddy bars wafers Mrs. Freshley's | 536 | 7.1 g | 57.1 g | 28.6 g |
| Katharine Beecher's, Chocolate Covered Pillows, Peanut Butter Pennsylvania Dutch Co Inc | 475 | 5 g | 67.5 g | 20 g |
| Pennsylvania Dutch Candies, Chocolate Covered Peanuts Pennsylvania Dutch Co Inc | 550 | 12.5 g | 47.5 g | 37.5 g |
| Peanuts Nut'N But Natural | 500 | 12.5 g | 57.5 g | 27.5 g |
| Creamy Peanut Butter Maple Grove Farms | 594 | 25 g | 18.8 g | 46.9 g |
| Lunds & byerlys, peanut butter power mix Lunds & Byerlys | 375 | 10 g | 45 g | 20 g |
| Lunds & byerlys, dry roasted peanuts Lunds & Byerlys | 600 | 23.3 g | 20 g | 50 g |
| Lunds & byerlys, fresh roasted pb & cranberry nut mix, peanuts, cranberries and peanut butter chips Lunds & Byerlys | 467 | 13.3 g | 46.7 g | 26.7 g |
| Lunds & byerlys, nut mix Lunds & Byerlys | 533 | 16.7 g | 36.7 g | 40 g |
| Lunds & byerlys, chocolate double dip peanuts Lunds & Byerlys | 533 | 6.7 g | 56.7 g | 30 g |
| Lunds & byerlys, milk chocolate almonds Lunds & Byerlys | 541 | 10.8 g | 46 g | 37.8 g |
| Lunds & byerlys, milk chocolate bridge mix Lunds & Byerlys | 491 | 7 g | 57.9 g | 28.1 g |
| Lunds & byerlys, boston baked beans Lunds & Byerlys | 467 | 6.7 g | 73.3 g | 13.3 g |
| Natural Rocky Mountain Mix Lunds & Byerlys | 459 | 13.5 g | 51.4 g | 27 g |
| Lunds & byerlys, organic pak o snax Lunds & Byerlys | 432 | 10.8 g | 56.8 g | 24.3 g |
| Lunds & byerlys, tex mex mix snacks Lunds & Byerlys | 533 | 20 g | 33.3 g | 40 g |
| Creamy Natural Peanut Butter Torn & Glasser | 588 | 23.5 g | 20.6 g | 50 g |
| Roasted Peanut Butter Torn & Glasser | 559 | 20.6 g | 29.4 g | 44.1 g |
| Natural Peanut Butter Torn & Glasser | 583 | 25 g | 22.2 g | 50 g |
| Salted Creamy Natural Peanut Butter Torn & Glasser | 588 | 23.5 g | 20.6 g | 50 g |
| Organic Peanut Butter Torn & Glasser | 588 | 23.5 g | 20.6 g | 50 g |
| Peanut Butter Torn & Glasser | 583 | 25 g | 22.2 g | 50 g |
| Torn & glasser, milk chocolate peanuts Torn & Glasser | 533 | 10 g | 53.3 g | 33.3 g |
| Torn & glasser, japanese style peanuts Torn & Glasser | 464 | 17.9 g | 60.7 g | 17.9 g |
| Produce, Peanut Butter Pretzels Nuggets Torn & Glasser Inc | 464 | 14.3 g | 64.3 g | 17.9 g |
| Torn & glasser, roasted & salted mixed nuts Torn & Glasser | 567 | 20 g | 16.7 g | 53.3 g |
| Torn & glasser, raw trail mix Torn & Glasser | 469 | 15.6 g | 40.6 g | 40.6 g |
| Torn & glasser, santa fe hot trail mix Torn & Glasser | 519 | 14.8 g | 48.2 g | 33.3 g |
| Chocolate Nut Trail Mix Torn & Glasser | 486 | 14.3 g | 45.7 g | 34.3 g |
| Torn & glasser, yogurt trail mix Torn & Glasser | 425 | 10 g | 60 g | 17.5 g |
| Torn & glasser, berry trails fruit & nut mix Torn & Glasser | 500 | 17.5 g | 40 g | 35 g |
| Torn & glasser, dark chocolate cranberry trail Torn & Glasser | 500 | 14.3 g | 42.9 g | 33.3 g |
| Torn & glasser, energy trail mix Torn & Glasser | 550 | 17.5 g | 37.5 g | 40 g |
| Torn & glasser, fruit & nut granola Torn & Glasser | 395 | 7.9 g | 63.2 g | 11.8 g |
| Tom & Glasser, Heart Healthy Mix Torn & Glasser Inc | 619 | 21.4 g | 16.7 g | 57.1 g |
| Torn & glasser, maui wowi trail mix Torn & Glasser | 500 | 11.9 g | 45.2 g | 31 g |
| Raisin & Nut Trail Mix Torn & Glasser | 548 | 21.4 g | 28.6 g | 40.5 g |
| Torn & glasser, wasabi wild trail mix Torn & Glasser | 474 | 15.8 g | 44.7 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.