Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cuisine Cooking Oil Star 800 0 g 0 g 93.3 g
Olive Oil Star 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Star 800 0 g 0 g 93.3 g
Star, extra virgin olive oil, garlic Star 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Star 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil For Beef/Lamb Star 800 0 g 0 g 93.3 g
Extra virgin olive oil for poultry/fish Star 800 0 g 0 g 93.3 g
Fine foods special reserve olive oil Star 800 0 g 0 g 93.3 g
Pitted Ripe Olive Without Liquid Star 167 0 g 6.7 g 16.7 g
Omega 3 Extra Virgin Olive Oil With Algal Oil Star 800 0 g 0 g 93.3 g
Original pure olive oil, original Star 800 0 g 0 g 93.3 g
Extra virgin olive oil Star 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Star 800 0 g 0 g 93.3 g
Extra Light Tasting Olive Oil Star 800 0 g 0 g 93.3 g
Extra Light Tasting Olive Oil Star 800 0 g 0 g 93.3 g
Chicago-Style Italian Sandwich Mix Mild Giardiniera Mezzetta 214 0 g 7.1 g 21.4 g
Hot Chicago Style Giardiniera Sandwich Mix Mezzetta 214 0 g 7.1 g 21.4 g
Yellow & Red Roasted Peppers Mezzetta 33 0 g 6.7 g 0 g
Pitted greek kalamata olives Organics 233 0 g 20 g 20 g
Appetizer olives pitted kalamata with orange zest Mezzetta 300 0 g 6.7 g 33.3 g
Artisan Blend Appetizer Olives In Dipping Oil Mezzetta 193 0 g 6.7 g 20 g
Appetizer Olives Petite Blend In Dipping Oil Mezzetta 193 0 g 6.7 g 20 g
Italian Plum Tomato Delicate Marinara Mezzetta 80 1.6 g 4.8 g 6.4 g
Whole garlic & sweet basil marinara Mezzetta 88 1.6 g 5.6 g 7.2 g
Parmigiano reggiano marinara Mezzetta 128 2.4 g 6.4 g 10.4 g
Calabrian Chili Spicy Marinara Mezzetta 88 1.6 g 5.6 g 6.4 g
Truffle, Porcini & Cream Marinara Mezzetta 104 1.6 g 6.4 g 8.8 g
Mezzetta, roasted bell pepper strips & caramelized onions Mezzetta 36 0 g 3.6 g 3.6 g
Everything Spread, Sun-Dried Tomato & Basil, Mild Mezzetta 467 6.7 g 0 g 46.7 g
Savory garlic Mezzetta 233 6.7 g 20 g 16.7 g
Olive, parmesan & garlic everything spread Mezzetta 200 0 g 6.7 g 16.7 g
Cilantro & parsley chimichurri Mezzetta 267 0 g 6.7 g 26.7 g
Blue cheese stuffed Mezzetta 222 0 g 0 g 22.2 g
Pitted Greek Kalamata Olives Mezzetta 233 0 g 20 g 20 g
Whole Greek Kalamata Olives G L Mezzetta Inc. 233 0 g 20 g 20 g
Sliced Sun-Ripened Dried Tomatoes Mezzetta 300 6.7 g 26.7 g 20 g
Sun-Ripened Dried Tomatoes G L Mezzetta Inc. 300 6.7 g 26.7 g 20 g
Pitted Greek Kalamata Olives Mezzetta 233 0 g 20 g 20 g
Sliced Greek Kalamata Olives Mezzetta 233 0 g 20 g 20 g
Mezzetta, extra virgin italian olive oil Mezzetta 800 0 g 0 g 93.3 g
California Extra Virgin Olive Oil Mezzetta 800 0 g 0 g 93.3 g
California Extra Virgin Olive Oil Mezzetta 800 0 g 0 g 93.3 g
Pitted Greek Kalamata Olives Mezzetta 233 0 g 20 g 20 g
Spicy italian olive antipasto Jeff's Naturals 89 0 g 3.6 g 7.1 g
Organic Pitted Greek Kalamata Olives Jeff's Garden 233 0 g 20 g 20 g
Organic sliced greek kalamata olives Jeff's Garden 233 0 g 20 g 20 g
Jeff's Naturals, Roasted Bell Peppers & Caramelized Onions Mezzetta 36 0 g 3.6 g 3.6 g
Basil Pesto Mezzetta 533 6.7 g 3.3 g 53.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.