Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Tomato Pesto Mezzetta 433 6.7 g 6.7 g 43.3 g
Two Layer Brisling Sardines In Extra Virgin Olive Oil Crown Prince 305 22 g 0 g 24.4 g
Flat Anchovies In Olive Oil Crown Prince 200 26.7 g 0 g 10 g
Skinless & Boneless Sardines in Pure Olive Oil Crown Prince 250 23.8 g 0 g 16.2 g
Brisling Sardines In Extra Virgin Olive Oil Crown Prince Inc. 305 22 g 0 g 24.4 g
Skinless & Boneless Sardines in Pure Olive Oil Crown Prince Natural 250 23.8 g 0 g 16.2 g
Smoked Oysters Crown Prince Natural 231 16.9 g 6.2 g 15.4 g
Solid Light Yellowfin Tuna In Extra Virgin Olive Oil Crown Prince 158 26.7 g 0 g 5.8 g
Skinless & Boneless Sardines Crown Prince 212 26.2 g 0 g 12.5 g
Pure Olive Oil Key Food 857 0 g 0 g 100 g
Extra Virgin Olive Oil Key Food 857 0 g 0 g 100 g
Key food, traditional pasta sauce Key Food 56 1.6 g 10.5 g 1.6 g
Pasta sauce Key Food 65 1.6 g 10.5 g 2 g
Key food, pasta sauce, meat Key Food 65 1.6 g 10.5 g 2.4 g
Pasta sauce Key Food 65 1.6 g 10.5 g 2.4 g
Balsamic Vinaigrette Dressing Key Food 300 0 g 6.7 g 30 g
Pure Olive Oil Key Food 857 0 g 0 g 100 g
Premium Extra Virgin Olive Oil Key Food 857 0 g 0 g 100 g
Key food, italian style diced tomatoes Key Food 33 0.81 g 5.7 g 0.41 g
Key food, extra virgin olive oil Key Food 857 0 g 0 g 100 g
Enrico's, traditional pasta sauce Enrico's 56 1.6 g 9.6 g 1.2 g
Michelina's, zap ems, deep dish pepperoni pizzas Michelina's 239 8.9 g 30.1 g 9.7 g
Marinated mushrooms Bell View 27 2.7 g 2.7 g 0.91 g
Organic whole grain brown rice, durum wheat, pasta & seasoning mix Lundberg 368 8.8 g 77.2 g 2.6 g
Organic Whole Grain Pilaf Lundberg Family Farms 386 8.8 g 73.7 g 6.1 g
Organic brown rice pasta and sauce mix Lundberg 338 7.7 g 72.3 g 5.4 g
Lundberg, organic brown rice pasta and sauce mix Lundberg 344 7.8 g 71.9 g 5.5 g
Rice & Wild Rice Original Lundberg Family Farms 375 8.9 g 80.4 g 2.7 g
Rice & Wild Rice Wild Porcini Mushroom Lundberg Family Farms 375 7.1 g 82.1 g 0.89 g
Rice & Wild Rice Garlic & Basil Lundberg Family Farms 375 7.1 g 80.4 g 0.89 g
undefined undefined 375 7.1 g 78.6 g 0.89 g
Lentils & Rice Mix Wehah Farm Inc 375 10.7 g 76.8 g 2.7 g
Cappiello, hand-braided fresh mozzarella cheese, zesty marinated Cappiello 286 21.4 g 3.6 g 21.4 g
Hummus Heluva Good! 250 7.1 g 14.3 g 17.9 g
Heluva Good!, Hummus, Roasted Red Pepper Heluva Good! 179 3.6 g 14.3 g 14.3 g
Pastorelli, Pizza Crust Roman Pizzeria Style Pastorelli Food Products Inc. 298 8.5 g 55.3 g 5.3 g
Pitted Snack Olives Mario 167 0 g 0 g 16.7 g
Greek organic kalamata pitted with oregano Mario 300 0 g 0 g 30 g
Organic Pitted Kalamata & Green Olives Mario Camacho Foods Llc 214 0 g 7.1 g 21.4 g
Organic Green Olives Mario 143 0 g 0 g 17.9 g
Pitted Snack Olives Mario 200 0 g 6.7 g 20 g
Foods pitted snack olives Mario 167 0 g 6.7 g 16.7 g
Pitted Snack Olives Mario 167 0 g 0 g 16.7 g
Pitted snack olives with a hint of garlic Mario 200 0 g 6.7 g 20 g
Pitted Snack Olives Mario 200 0 g 6.7 g 20 g
Pitted Snack Olives Mario 167 0 g 0 g 16.7 g
S&F Cooking Sauces, Marsala Cooking Sauce Schlotterbeck & Foss Co. Inc. 112 0.8 g 9.6 g 5.6 g
S & F Cooking Sauces, Pot Roast Sauce Schlotterbeck & Foss Co. Inc. 74 1.6 g 9.8 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.