Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sun-Dried Tomatoes In Extra Virgin Olive Oil Delallo 320 2 g 6 g 32 g
Simply pesto Delallo 417 3.3 g 15 g 38.3 g
100% Italian Extra Light Olive Oil Delallo 800 0 g 0 g 93.3 g
100% Italian Pure Olive Oil George Delallo Co. Inc. 800 0 g 0 g 93.3 g
Extra virgin olive oil Delallo 833 0 g 0 g 93.3 g
Thin grissini torinese style breadsticks Delallo 414 13.8 g 72.4 g 6.9 g
Traditional Breadsticks Delallo 400 6.7 g 73.3 g 6.7 g
Premium Savory Spread Lunds & Byerlys 147 0 g 35.3 g 0 g
Premium Savory Spread Lunds & Byerlys 113 0 g 6.5 g 8.1 g
Lunds & byerlys, artisan garlic ciabatta Lunds & Byerlys 263 7 g 47.4 g 3.5 g
Go Lite!, Flavored Popcorn, Rosemary Olive Oil Herr Foods Inc. 429 10.7 g 64.3 g 17.9 g
Go Lite!, Rosemary Olive Oil Herr Foods Inc. 429 10.7 g 64.3 g 17.9 g
Crustless Chicken Pot Pie Healthy Choice Café Steamers 110 7.7 g 14.7 g 2.2 g
Mediterranean classics chunky vegetable couscous sauce Manischevitz 57 2.1 g 10.7 g 1.1 g
Palacio real, bonito in olive oil Palacio Real 255 27.3 g 0 g 16.4 g
Sardines Palacio Real 211 23.6 g 0 g 12.7 g
Sardines Placid Real 211 23.6 g 0 g 12.7 g
Cod-Fish In Biscayan Sauce La Cena Fine Foods Ltd 200 20 g 1.8 g 12.7 g
Small Scallops In Kingscallop's Sauce La Cena Fine Foods Ltd 255 10.9 g 5.5 g 20 g
Italian Herb Vinaigrette Salad Dressing Virginia Honey Company Inc. 500 3.3 g 13.3 g 46.7 g
Couscous Nature's Truth 339 12.5 g 73.2 g 1.8 g
Brown rice & quinoa Nature's Truth 371 10 g 71.4 g 4.3 g
Enchilada Sauce, Red Chili Herdez S.A. 25 0 g 5 g 0.83 g
Enchilada medium sauce Herdez 25 0 g 5 g 0.83 g
Organic Roasted Garlic And Olive Oil Couscous Casbah 356 13.3 g 71.1 g 1.1 g
Red Gold Diced Tomatoes Basil, Garlic & Oregano Red Gold 24 0.81 g 4.1 g 0.41 g
Petite Diced Tomatoes Garlic & Olive Oil Red Gold 33 0.83 g 5 g 0.41 g
Diced Tomatoes, Basil, Garlic & Oregano Red Gold 21 0.83 g 5 g 0.41 g
No Salt Added Diced Tomatoes - Basil, Garlic & Oregano Red Gold 33 0.83 g 5 g 0.41 g
Diced Tomatoes - Basil, Garlic & Oregano Red Pack 24 0.81 g 4.1 g 0.41 g
Diced Tomatoes - Basil, Garlic & Oregano Red Pack 24 0.81 g 4.1 g 0.41 g
Tuttorosso Marinara Sauce 24oz Tuttorosso 55 1.6 g 7 g 2.3 g
Keys Fisheries, Calamari Salad Keys Fisheries Inc. 88 7.1 g 0 g 7.1 g
Golden Wheat Artesano bakery bread Sara Lee 263 10.5 g 50 g 4 g
Pitted Kalamata Greek Olives Musco Family Olive Co. 300 0 g 6.7 g 30 g
Kalamata Pitted Olives To Go Pearls 250 1.8 g 0 g 25 g
Olives To Go! Kalamata Pitted Greek Olives Musco Family Olive Co 250 0 g 0 g 25 g
Scoop-able pita chips Toufayan 429 14.3 g 67.9 g 12.5 g
Artisan Crust Cheese Pizza Nation Pizza And Foods 227 10 g 26 g 9.3 g
Artisan Crust Supreme Pizza National Pizza And Foods 223 9.2 g 24.6 g 10 g
Original Pure Olive Oil Star 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Star 800 0 g 0 g 93.3 g
Light Tasting Olive Oil Star 800 0 g 0 g 93.3 g
Original Pure Olive Oil Star 800 0 g 0 g 93.3 g
Original Pure Olive Oil Star 800 0 g 0 g 93.3 g
Extra virgin oil Star 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Star 800 0 g 0 g 93.3 g
Star, extra virgin olive oil Star 800 0 g 0 g 93.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.