Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Common Good Marinara Organic Pasta Sauce Newman's Own 81 1.6 g 6.5 g 6.5 g
Newman's own, organic pasta sauce, roasted garlic Newman's Own 89 1.6 g 7.3 g 6.5 g
Common Good Organic Pasta Sauce Newman's Own 81 0.81 g 5.7 g 6.5 g
Vodka Organic Pasta Sauce Newman's Own Inc. 122 1.6 g 5.7 g 9.8 g
Kettle cooked potato chips Cape Cod 536 7.1 g 60.7 g 28.6 g
Home Style Giadiniera, Mild Pagliacci 333 0 g 0 g 33.3 g
Pasta Sauce Paladini 62 0.78 g 5.5 g 3.9 g
Mayo with Olive Oil Kraft 333 0 g 6.7 g 33.3 g
Vegan Mayonnaise Kraft Heinz 333 0 g 6.7 g 33.3 g
Greek Vinaigrette Athenos 161 0 g 6.5 g 16.1 g
Greek Vinaigrette Dressing Athenos 161 0 g 6.5 g 16.1 g
Sun Dried Tomatoes Signature Select 250 7.1 g 35.7 g 14.3 g
Toasted Grissini Breadstics Safeway Inc. 429 14.3 g 64.3 g 14.3 g
Margheriata Pizza Signature Select 257 12.4 g 21.2 g 13.3 g
Roasted Vegetable & Goat Cheese Pizza Safeway Inc. 236 8.7 g 27.6 g 11 g
Kalamata Olive Bread Signature Select 304 8.9 g 51.8 g 6.3 g
Bella Minestrone Soup Signature Cafe 53 1.6 g 8.6 g 1.2 g
Italian Style Diced Tomatoes Safeway Kitchens 24 0.81 g 4.1 g 0.41 g
Cafe bowl apple blue pecan salad Signature 188 2.3 g 14.8 g 13.3 g
Caprese salad cafe bowl Signature Farms 155 3.5 g 8.5 g 12 g
Petite Diced Tomatoes with Garlic & Olive Oil Signature Select 21 0.83 g 4.1 g 0.83 g
Garlic Basil Classic Italian Style Pasta Sauce Signature Select 72 1.6 g 8.8 g 3.6 g
Pasta sauce Signature 40 0.8 g 7.2 g 0.8 g
Classic Italian Style Pasta Sauce Signature Select 104 1.6 g 10.4 g 6.4 g
Pasta sauce Signature 50 1.7 g 7.5 g 1.7 g
Roasted Onion & Garlic Classic Italian Style Pasta Sauce Signature Select 48 1.6 g 8.8 g 1.2 g
Gently Milled Brown Rice Signature Select 177 4.1 g 36.7 g 1.7 g
Extra Virgin Olive Oil Safeway Select 800 0 g 0 g 93.3 g
Light Raspberry Vinaigrette With Red Wine Vinegar, Poppy Seeds And Extra Virgin Olive Oil Winn-Dixie Stores Inc. 167 0 g 16.7 g 11.7 g
Mediterranean herb & white wine with lemon juice & garlic marinade Mccormick 67 0 g 13.3 g 0 g
Italian Garlic Steak Marinade Mccormick & Company Inc. 67 0 g 13.3 g 0 g
Wild Mushroom Pesto Carla's Pasta 233 3.3 g 6.7 g 20 g
Premium Organic Broccoli & Carrots Cascadian Farm 47 1.9 g 6.5 g 2.3 g
Curry & mini chutney hummus Food Should Taste Good 226 3.2 g 12.9 g 16.1 g
Lemon & olive tapenade hummus Food Should Taste Good 145 3.2 g 16.1 g 8.1 g
Classic Mediterranean Hummus Food Should Taste Good 250 5.4 g 12.5 g 19.6 g
Pita puffs Food Should Taste Good 464 10.7 g 67.9 g 17.9 g
Pita puffs Food Should Taste Good 429 10.7 g 64.3 g 16.1 g
Cibo naturals, vegan sun-dried tomato pesto Cibo Naturals 417 5 g 15 g 38.3 g
Cibo naturals, pesto, artichoke lemon Cibo Naturals 375 3.6 g 3.6 g 37.5 g
Sea gold real garlic butter with olive oil Sea Gold Seafood Products Inc 615 0 g 3.9 g 65.4 g
Quinoa Suzie's 144 7.9 g 10.7 g 6.4 g
Quinoa With Olive Oil Good Groceries Company Inc. 160 5.7 g 22.1 g 4.3 g
Quinoa With Olive Oil Good Groceries Company Inc. 160 5.7 g 22.1 g 4.3 g
Organic Saltine Crackers Annie's 384 12.8 g 70.5 g 12.8 g
Organic saltines Suzie's 384 6.4 g 60.8 g 12.8 g
Digennaro, Torrone Nougat Bar, Soft Almond Pagani Industrie Alimentari 459 5.4 g 67.6 g 18.9 g
White Tuna In Olive Oil La Fe 109 18.2 g 1.8 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.