Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chargrilled Vegetable & Basil Pesto Marks & Spencers 200 8.4 g 23.4 g 7.8 g
Wood fired pizza Marks & Spencers 218 11.3 g 22 g 9 g
Authentic Brioche Rolls M&S FOOD 369 9.6 g 53 g 12.7 g
Chicken Fajita Wrap M&S Food 203 10.5 g 23.4 g 6.9 g
Tomato & Mascarpone Pasta Sauce Marks & Spencer 108 2.6 g 5.9 g 7.8 g
Bolognese Pasta Sauce Marks & Spencers 122 5.2 g 5.1 g 4.7 g
Arrabbiata pasta sauce Marks & Spencers 56 1.2 g 7 g 2.5 g
Sauce Tomato Marks & Spencer 37 1.9 g 2 g 2.2 g
Roasted Falafel spinach wrap Marks & Spencers 226 6.1 g 28.3 g 9 g
Best choice, woven wheats crackers Best Choice 429 7.1 g 71.4 g 16.1 g
Organic tomato basil pasta sauce Clearly Organic 40 1.6 g 8 g 0 g
Organic Roasted Garlic Pasta Sauce Clearly Organic 48 2.4 g 9.6 g 0 g
Organic Tomato & Herb Pasta Sauce Clearly Organic 73 1.6 g 11.3 g 3.2 g
Balsamic vinaigrette light dressing Best Choice 150 0 g 6.7 g 13.3 g
Organic caesar dressing & marinade Clearly Organic 433 0 g 3.3 g 46.7 g
Organic Zesty Italian Dressing & Marinade Clearly Organic 400 0 g 3.3 g 43.3 g
Extra Virgin Organic Olive Oil Clearly Organic 833 0 g 0 g 93.3 g
Extra Virgin Organic Olive Oil Clearly Organic 800 0 g 0 g 93.3 g
Pure Olive Oil Always Save 893 0 g 0 g 100 g
Aged Parmesan Ranch Dressing With Creamy Buttermilk Marzetti 467 3.3 g 6.7 g 46.7 g
House Italian Dressing With Red Wine Vinegar Marzetti 367 0 g 6.7 g 40 g
Light balsamic vinaigrette dressing, light balsamic vinaigrette Marzetti 156 0 g 18.8 g 9.4 g
Supreme Caesar Dressing Marzetti 517 3.5 g 3.5 g 55.2 g
Supreme caesar dressing. Marzetti 226 3.2 g 6.5 g 22.6 g
Organic Balsamic Vinaigrette Marzetti 290 0 g 9.7 g 29 g
Marzetti, organic caesar dressing Marzetti 467 0 g 3.3 g 50 g
Simply Dresses Ranch dressing Marzetti 367 3.3 g 3.3 g 40 g
Caesar Dressing Marzetti 400 3.3 g 3.3 g 40 g
Simply dressed balsamic vinaigrette Marzetti 323 0 g 12.9 g 29 g
Simply Dressed, Green Feta Simply Dressed Dressing Marzetti 400 3.3 g 6.7 g 40 g
Champagne simply dressed vinaigrette Marzetti 267 0 g 6.7 g 26.7 g
Simply Dressed, Ginger Sesame Vinaigrette Marzetti 250 0 g 18.8 g 21.9 g
Vinaigrette Marzetti 212 0 g 24.2 g 13.6 g
Simply dressed strawberry poppyseed vinaigrette Marzetti 375 0 g 18.8 g 31.2 g
Marzetti, simply dressed, thousand island dressing Marzetti 419 0 g 16.1 g 38.7 g
Light blue cheese dressing Marzetti 258 6.5 g 9.7 g 22.6 g
Marzetti, simply dressed, light ranch dressing Marzetti 194 3.2 g 6.5 g 19.4 g
Light dressing made with yogurt Marzetti 226 6.5 g 9.7 g 19.4 g
Simply Dressed, Light Celery Seed Slaw Dressing Marzetti 303 0 g 30.3 g 21.2 g
Coleslaw Marzetti 500 0 g 21.9 g 43.8 g
Balsamic vinaigrette Marzetti 344 0 g 21.9 g 28.1 g
Lemon Marzetti 300 0 g 6.7 g 30 g
Simply dressed dressing & light Marzetti 219 3.1 g 9.4 g 18.8 g
Light viniagrette Marzetti 129 0 g 6.5 g 9.7 g
Dressing avocado ranch Marzetti 433 0 g 3.3 g 43.3 g
Sriracha ranch Marzetti 333 0 g 6.7 g 33.3 g
Tuscan italian vinaigrette Marzetti 258 0 g 9.7 g 25.8 g
Simply dressed vinaigrette Marzetti 267 0 g 6.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.