Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pernigotti, Gianduiotti Hazelnut Milk Chocolate Pernigotti Spa | 550 | 7.5 g | 47.5 g | 37.5 g |
| Soft Hazelnut And Almond Praline Pernigotti S.P.A. | 571 | 7.1 g | 47.6 g | 38.1 g |
| Pernigotii, Orogianuduia Nocciogioie Pernigotti S.P.A. | 571 | 8.6 g | 45.7 g | 40 g |
| Pernigotti, Orogianduia Pernigotti S.P.A. | 556 | 5.6 g | 52.8 g | 36.1 g |
| Dark Chocolates With A Creamy Hazelnut Filling Pernigotti Spa | 556 | 5.6 g | 50 g | 36.1 g |
| Toffee Helen Grace Chocolates Inc. | 558 | 9.3 g | 44.2 g | 44.2 g |
| Julie's Blend Premium Organic Granola Slipstream | 482 | 7.1 g | 50 g | 28.6 g |
| HAZELNUT Napolitanke Kras | 500 | 5 g | 55 g | 30 g |
| Nuts For Drinks, Nuts For Stout Crunchy Coated Peanuts, Coffee & Dark Chocolate Latch Hook Fanatics Inc. | 483 | 13.3 g | 56.7 g | 20 g |
| Nuts For Drinks, Nuts For Stout - Coffee & Dark Chocolate Crunchy Coated Peanuts Latch Hook Fanatics Inc. | 483 | 13.3 g | 56.7 g | 20 g |
| Mixed nuts Pistachio Usa Inc. | 571 | 17.9 g | 25 g | 46.4 g |
| Nature's harvest, freshly roasted mixed nuts Nature's Harvest | 621 | 14.3 g | 21.4 g | 57.1 g |
| Sophia, Wafers With Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives! Sophia Foods Inc. | 514 | 5.7 g | 62.9 g | 28.6 g |
| Mini Biscotti Gourmet Foods Canada Inc. | 381 | 9.5 g | 57.1 g | 14.3 g |
| Biscotti, Almond Mom's Best Gourmet Foods | 455 | 9.1 g | 60.6 g | 18.2 g |
| Premium chocolate Melanie | 583 | 7.1 g | 50 g | 41.7 g |
| Melanie, extra magnificent, chocolate collection Melanie | 583 | 7.1 g | 50 g | 41.7 g |
| Basse raw hazelnuts whole unsalted shelled resealable Basse | 620 | 14 g | 16 g | 60 g |
| Powdered Peanut Butter Chocolate PB&Me | 400 | 40 g | 40 g | 10 g |
| Belgian Chocolate Seashells Our Finest | 579 | 5.3 g | 55.3 g | 36.8 g |
| Snack bar Atkins | 450 | 15 g | 45 g | 35 g |
| Hazelnut & Cranberry Plant-Based Roast Field Roast | 310 | 19.5 g | 20.4 g | 16.8 g |
| Indulgent Dark Chocolate Hazelnuts Bar Curate | 444 | 13.3 g | 48.9 g | 24.4 g |
| Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate Curate Snacks | 444 | 13.3 g | 48.9 g | 24.4 g |
| Dark Chocolate & Hazelnuts Bar Curate | 444 | 13.3 g | 48.9 g | 24.4 g |
| Dark & Tempting Balsamic Fig & Hazelnut Bar Curate | 422 | 13.3 g | 51.1 g | 20 g |
| Bars Curate Snacks | 422 | 13.3 g | 51.1 g | 20 g |
| Greta's Blend,Granola Slipstream | 457 | 10.7 g | 39.3 g | 32.1 g |
| Landmark Confections, White Chocolate, Cocoa Hazelnut Spread Dollar Tree Stores Inc. | 550 | 5 g | 57.5 g | 30 g |
| Slipstream, Premium Organic Granola, Theo's Blend Dark Chocolate Jodi Cosmetics Inc. | 493 | 7.1 g | 50 g | 32.1 g |
| Organic Swiss Style Muesli Grandyoats | 368 | 14 g | 64.9 g | 8.8 g |
| Organic Hazelnut Spread With Cocoa Nocciolata | 559 | 5.9 g | 61.8 g | 32.4 g |
| Organic Hazelnut Spread With Cocoa Rigoni Di Asiago | 559 | 8.8 g | 58.8 g | 32.4 g |
| Rigoni Di Asiago, Nocciolata, Organic Hazelnut Spread With Cocoa & Milk Rigoni Di Asiago Srl | 559 | 8.8 g | 58.8 g | 32.4 g |
| Original Gourmet, Hazelnut Chocolate Filled Cookies Original Gourmet Food Company Inc. | 500 | 3.3 g | 63.3 g | 26.7 g |
| Original Gourmet, Rolled Wafers Original Gourmet Food Company Inc. | 500 | 3.3 g | 70 g | 20 g |
| Roasted Salted Mixed Nuts Auroma Natural | 607 | 21.4 g | 17.9 g | 53.6 g |
| Products organic hazelnuts Whole Foods Market | 633 | 13.3 g | 16.7 g | 60 g |
| Dark Mendiant Cluizel | 570 | 7.5 g | 37.5 g | 42.5 g |
| Mt vikos, fig & hazelnut spread Mt Vikos | 213 | 6.7 g | 53.3 g | 6.7 g |
| Enjoy Chocolate, Connoisseur Collection Enjou Chocolat Of Morristown Inc. | 463 | 4.9 g | 61 g | 22 g |
| Milk Chocolate With Hazelnuts Bb Chocolate Grup S.A. | 604 | 8.3 g | 39.6 g | 43.8 g |
| Biscotti Brothers, Biscottini Cookies, Chocolate Hazelnut Biscotti Brothers Bakery | 462 | 7.7 g | 65.4 g | 19.2 g |
| Cavalier, milk cocoa bar with broken hazelnuts sweetened with steviol glycosides, milk hazelnuts Cavalier | 465 | 9.3 g | 41.9 g | 37.2 g |
| Cavalier, Belgian Dar Cocoa Bar, Dark Mocha Cavalier Nv | 442 | 7 g | 44.2 g | 37.2 g |
| Glutino, wafer bites, hazelnut Glutino | 500 | 3.3 g | 70 g | 23.3 g |
| Nut & Seed Butter NUTS FOR nature | 600 | 20 g | 26.7 g | 46.7 g |
| Natural Hazelnuts Ahold | 714 | 17.9 g | 21.4 g | 60.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.