Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Hazelnut & Nougat Barbells 382 29.1 g 32.7 g 16.4 g
Hazelnut Chocolate Amul 590 9.9 g 46.5 g 40.5 g
Fruit & Nut Granola Muesli Morrisons 387 8.4 g 63.1 g 9.8 g
AUCHAN Blanc noisettes entières Auchan 604 10 g 45 g 42 g
White Chocolate Hazelnut Spread ChocZero 486 5.4 g 48.6 g 32.4 g
Vegan Topic whole hazelnut Topic 595 6 g 44 g 43 g
Mixed nuts The Kroger Co. 607 17.9 g 21.4 g 53.6 g
Kyiv cake Roshen 484 5.2 g 48.9 g 29.2 g
Raspberry Blackout Organic Dark Chocolate Alter Eco 633 6.7 g 36.7 g 53.3 g
Swiss Premium Chocolate Lindt 567 6.7 g 50 g 36.7 g
Smooth Peanut Butter Mayver's 583 25 g 13.5 g 49 g
PASTA CAO au cacao et noisettes Auchan 542 5.9 g 55 g 32 g
Lait mousse praliné Auchan 569 8.3 g 50 g 37 g
Smooth Hazelnut & Cocoa Spread Proteinella 504 15.6 g 39.8 g 36.3 g
Duo Chocolate Spread Morrisons 547 3.7 g 59.9 g 32.2 g
Tartlets Biskwi 480 5.3 g 61.3 g 24 g
Wafer rolls with hazelnut cream Naty 484 5 g 70 g 20 g
Fruit & fibre Lidl 363 9.8 g 65.1 g 4.6 g
Natural mixed nuts classic crunch combo The Sun Valley Nut Co 628 22.2 g 8.3 g 54.4 g
Hazelnut Spread made with cocoa & skim milk WinCo FOODS 514 5.4 g 62.2 g 29.7 g
Keto chocolate trail mix Great Value 581 20.9 g 20.9 g 51.2 g
Roasted Hazelnuts Dark Chocolate Choceur 552 6.9 g 55.2 g 34.5 g
4 Chewy Roasted Nut Bars Stoats 448 15 g 48.8 g 21.3 g
Chocolatina Lindt 564 6.2 g 48 g 37 g
Pumpkin Pecan Soft Baked Clusters Member's Mark 429 5.7 g 60 g 20 g
El Mordjene Crème De Noisettes Grillées Cebon 550 8 g 54.4 g 32.8 g
Mini delights Aldi 565 7.9 g 51 g 36 g
Completely Cacao Chips Trader Joe's 400 6.7 g 33.3 g 26.7 g
Frooze Balls Choc Hazelnut Frooze Balls 443 10 g 41.4 g 24.3 g
Roses Cadbury 483 4.2 g 65 g 23 g
Oats & Plenty Super Seedy & Nutty Porridge Bio&Me 426 13 g 53.8 g 15.6 g
PASTA CAO au cacao et noisettes Auchan 542 5.9 g 55 g 32 g
Milk Chocolate Ferrero Rocher 617 6.1 g 46.1 g 44.4 g
Pâte à tartiner Noisettes et Cacao Bio et équitable Auchan 537 6.1 g 58 g 31 g
Oreo brownie Milka 550 6.5 g 50 g 34.5 g
Hazelnut Coffee Syrup Torani 267 0 g 63.3 g 0 g
Chocolate Mousse Milka 556 6.4 g 48 g 37.2 g
Pandoro light and moist specialty cake Bauducco 410 9.6 g 50.6 g 18.1 g
Milk Chocolate Aldi 567 6.7 g 53.3 g 33.3 g
Mochi ice cream Belgian Chocolate & Hazelnut Little Moons 256 2.5 g 40.6 g 9.1 g
lindt nocciolatte Milk hazelnut Lindt 554 7.6 g 51 g 35 g
crunchy hazelnut butter magic 607 7.1 g 42.9 g 42.9 g
Nuxor Lindt 609 9.2 g 40 g 44 g
Biscuits meringués aux noisette Auchan 529 9 g 57 g 29 g
Oats & Honey Granola Cereal Simply Nature 433 11.7 g 71.7 g 11.7 g
Tesco Finest five grain muesli Tesco 374 14.7 g 60 g 6.8 g
Bamba Trader Joe's 494 10.6 g 56.5 g 25.9 g
Gaufrettes Choco laitfourrées cacao - noisette Auchan 570 7.6 g 50 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.