Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Valentines Plate Handmade Italian Cookies Cookies Con Amore 321 3.6 g 42.9 g 12.5 g
Glutenetto, Combo Pack Cookies Con Amore 393 7.1 g 35.7 g 25 g
Dark Chocolate Hazelnut Toffee Tall Grass Toffee Company 548 2.4 g 52.4 g 38.1 g
Tallgrass toffee, dark chocolate hazelnut toffee Tallgrass Toffee 548 2.4 g 52.4 g 38.1 g
Hazelnut & Almond Butter Justin's 562 12.5 g 37.5 g 43.8 g
Hazelnut & Almond Butter Justin's Chocolate 562 12.5 g 37.5 g 43.8 g
Organic peanut pro crunchy Nuttzo 576 21.2 g 24.2 g 51.5 g
Powerfuel Crunchy Nutt Zo 576 18.2 g 24.2 g 51.5 g
Seven Nut & Seed Butter Smooth, Chocolate Original Peanut Nuttzo 576 18.2 g 27.3 g 48.5 g
Organic 7 nut & seed butter Nutt Zo 576 21.2 g 24.2 g 51.5 g
Organic 7 nut & seed butter Nuttzo 579 15.8 g 26.3 g 47.4 g
Organic chocolate peanuts pro Nuttzo 579 15.8 g 26.3 g 47.4 g
Organic Chocolate Hazelnut Decadence Luna 221 3.1 g 19.8 g 16 g
Diamante d'oro, diamante d'oro chocolate Diamante D'Oro 547 7.8 g 54.7 g 31.2 g
Oregon growers, fruit spread, pear hazelnut Oregon Growers 111 0 g 33.3 g 0 g
Oregon Growers, Fruit Pate, Pear Hazelnut Oregon Growers & Shippers Llc 158 0 g 36.8 g 0 g
Milk chocolate with hazelnuts, chocolate Divine 548 7.1 g 57.1 g 35.7 g
Chocolate, dark chocolate hazelnut truffle Fairtrade 571 7.1 g 50 g 40.5 g
Divine, dark chocolate with cranberries & hazelnuts Divine 571 7.1 g 50 g 40.5 g
Wicklein, chocolate coated gingerbread cookies Wicklein 345 6.9 g 65.5 g 10.3 g
Mixed Nuts Tesco 616 21.6 g 6.5 g 53.5 g
Fruit & Nut Mix Tesco 532 13.6 g 37.5 g 33 g
Organic mixed nuts Tesco 649 21.1 g 6.2 g 58.4 g
Happy Hippo Cacao Kinder 589 6.7 g 53.6 g 38.6 g
Haselnüsse gemahlen Belbake 594 21.9 g 21.9 g 53.1 g
Caesar salad Dunnes Stores 520 4.9 g 59 g 28.3 g
Whole Nut Milk Chocolate with Roasted Hazelnuts Fin Carre 582 9 g 49.3 g 39.7 g
Grobe Bratwurst Favorina 131 3.9 g 7.1 g 9.9 g
Nussmix Alesto 646 20.4 g 6.4 g 58 g
Premium Fruit & Nut Muesli Lidl 394 8.8 g 60.4 g 11.6 g
Nougat Bits CROWNFIELDS 441 6.8 g 66.1 g 15.2 g
Fior di Cacao Italiamo 456 6.7 g 63.5 g 18.9 g
Swiss style classic muesli Crownfield 374 11.9 g 64.2 g 5.9 g
Mozartkugeln Alpen FestLidl 531 8.5 g 51.3 g 30.7 g
Croissants Cacao Noisette Kuchenzauber 479 6.3 g 47.9 g 29.2 g
Alpenmelkchocolade met stukjes hazelnoten en rozijnen Lidl 501 6.6 g 56.6 g 27.1 g
Croccantini Italiamo 530 7.6 g 52 g 31 g
Fruit & fibre ASDA 389 8.2 g 70 g 6.6 g
Hazelnut Rolled Wafers World Market 500 6.3 g 75 g 18.8 g
Dark chocolate covered rolled wafers World Market 500 5.6 g 66.7 g 25 g
Almonds Chocolate Block Choceur 574 10.1 g 50.1 g 37.3 g
Spread, Hazelnut Vanilla World Market 553 2.6 g 60.5 g 34.2 g
Nutoka Aldi 549 5.9 g 54 g 34 g
Moreno espresso Aldi 0 0 g 0 g 0 g
Choceur Fruit and Nut Chocolate Choceur 526 8.3 g 54 g 30.2 g
Choceur Dark Hazelnut Choceur 565 8 g 42.2 g 40.5 g
Pretzel Hearts salted Storck 402 11 g 71 g 7.3 g
Luxury Iced All Over Christmas Cake Specially Selected Passionate about Food 409 3.8 g 67 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.