Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Hazelnut Bar Northwest Nutritional Foods Llc | 420 | 20 g | 40 g | 28 g |
| Dark Chocolate Hazelnut Bar Northwest Nutritional Foods Llc | 440 | 20 g | 46 g | 24 g |
| Nutrition Bar, Double Nut Brownie Northwest Nutritional Foods Llc | 400 | 20 g | 46 g | 18 g |
| Chocolate Hazelnut - Gourmet Cookies Giorgio Cookie Company Llc | 531 | 6.1 g | 46.9 g | 36.7 g |
| Power Boost Blend Creative Snacks Co. | 400 | 6.7 g | 56.7 g | 16.7 g |
| Koestlin, napolitanke, nougat Koestlin | 538 | 5 g | 65 g | 30 g |
| Chocolate-Hazelnut Spread Fun Delina | 541 | 5.4 g | 59.5 g | 32.4 g |
| Chocolate hazelnut spread Fundelina Usa | 541 | 5.4 g | 59.5 g | 32.4 g |
| All natural chocolate-hazelnut spread Fundelina | 541 | 5.4 g | 59.5 g | 32.4 g |
| chocolate – hazelnut banana spread Fundelina Usa | 541 | 5.4 g | 59.5 g | 35.1 g |
| Light, Crispy & Creamy Chocolate Cream Filled Wafer Ruger 2 | 511 | 5.6 g | 57.8 g | 28.9 g |
| Chocolate hazelnut collagen fuel bar, chocolate hazelnut Primal Kitchen | 438 | 27.1 g | 31.2 g | 27.1 g |
| Granola Granola Jones | 433 | 10 g | 60 g | 16.7 g |
| Granola Food Smart | 500 | 14.3 g | 32.1 g | 35.7 g |
| Sherwood Brands, Sea Shells Milk & White Chocolate Midwood Distributors Inc. | 583 | 5 g | 58.3 g | 36.7 g |
| Barefoot & chocolate, hazelnut chocolate spread Barefoot & Chocolate | 562 | 6.3 g | 43.8 g | 40.6 g |
| Charles Chocolates, Chocolates Chocolate Holdings Inc. | 548 | 6.5 g | 45.2 g | 41.9 g |
| Hot cocoa Cisse Cocoa Co | 400 | 3.3 g | 86.7 g | 6.7 g |
| Bixby & Co., Birdie, Bixby Bar, Premium Chocolate+Fruit+ Nut+ Spice Bar Bixby & Co. | 488 | 7 g | 46.5 g | 37.2 g |
| I, Fig & Date Press Grace | 442 | 7 g | 53.5 g | 25.6 g |
| Eurocream Spread Swisslion-Takovo | 550 | 6 g | 59 g | 32 g |
| Heidi Ho, Ne Chevre Live Culture Cashew Cheeze, Black Lava Heidi Ho Organics Llc | 286 | 10.7 g | 14.3 g | 21.4 g |
| Super fuzion, nut, seed & superfruit blend Super Fuzion | 556 | 16.7 g | 33.3 g | 44.4 g |
| Nut, seed & superfruit butter Super Fuzion | 543 | 14.3 g | 31.4 g | 45.7 g |
| Hazelnut & chocolate bar Huga | 375 | 22.5 g | 45 g | 17.5 g |
| Nutkao, Hazelnut Spread Nutkao Usa Inc. | 541 | 5.4 g | 62.2 g | 29.7 g |
| Nutkao, Hazelnut Spread With Breadsticks Nutkao Usa Inc. | 365 | 9.6 g | 63.5 g | 21.2 g |
| Curry miso matcha Crunch Time Foods Llc | 429 | 14.3 g | 28.6 g | 32.1 g |
| Hazelnut cacao spread Artisana | 597 | 12.5 g | 34.4 g | 50 g |
| Treasures, European Style Chocolate With Hazelnuts And Cream Demet's | 560 | 10 g | 60 g | 30 g |
| Caramel nut cluster Demet's | 485 | 6.1 g | 57.6 g | 27.3 g |
| Milk Chocolate, Hazelnut Crunch Theo Chocolate Inc. | 579 | 8.8 g | 40.4 g | 47.4 g |
| Tresor dore, seashells chocolate, fine belgian Tresor Dore | 578 | 6.7 g | 51.1 g | 37.8 g |
| Smart sense, deluxe mixed nuts Smart Sense | 607 | 17.9 g | 21.4 g | 53.6 g |
| Smart sense, lightly salted mixed nuts Smart Sense | 607 | 21.4 g | 17.9 g | 57.1 g |
| Post, great grains, protein blend whole grain cereal, cinnamon hazelnut Post | 404 | 14 g | 68.4 g | 8.8 g |
| Duo swirl hazelnut chocolate spread Palermo | 548 | 4 g | 58 g | 33 g |
| Meijer, true goodness, spread, hazelnut Meijer | 549 | 5.4 g | 54 g | 35.1 g |
| Roasted & salted extra fancy mixed nuts cashews, almonds, brazil nuts, hazelnuts & pecans, roasted & salted Wellsley Farms | 639 | 16.7 g | 22.2 g | 55.6 g |
| Wekkskey Farms, Belgian Chocolates Bj's Wholesale Club / Corporate Brands | 548 | 4.8 g | 50 g | 38.1 g |
| Hazelnut Gelato Cold Fusion Gelato | 190 | 4.8 g | 22.9 g | 9.5 g |
| Kinder bueno riegel bar Kinder | 567 | 9.3 g | 51.2 g | 37.2 g |
| Dark Chocolate Caramelized Hazelnuts S.C. Heidi Chocolate S.A. | 550 | 7.5 g | 42.5 g | 37.5 g |
| Caramelized Hazelnuts S.C. Heidi Chocolat S.A. | 600 | 10 g | 42.5 g | 42.5 g |
| Heidi, White Chocolate Figurine With Praline Filling S.C. Heidi Chocolat S.A. | 550 | 5 g | 55 g | 35 g |
| Milk Chocolate Pralines With Whole Caramelized Hazelnuts S.C. Heidi Chocolat S.A. | 552 | 7.5 g | 50 g | 37.5 g |
| Oregon hazelnut Wilderness Poets | 629 | 10.5 g | 17.5 g | 59.4 g |
| Handmade Italian Cookies Cookies Con Amore | 321 | 3.6 g | 42.9 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.