Egg: nutrition facts and products
Hen's eggs, whole or as egg white or yolk.
Egg, whole, raw contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Egg, whole, raw nutrition facts.
143kcal per 100 g
12.6 gprotein
0.72 gcarbohydrates
9.5 gfat
Products containing egg
2,400 packaged products on FoodFactly list egg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, ranch dressing, light Roundy's | 267 | 0 g | 10 g | 23.3 g |
| Roundy's, select, traditional caesar dressing Roundy's | 333 | 3.3 g | 6.7 g | 33.3 g |
| Ranch dressing Roundy's | 433 | 0 g | 6.7 g | 46.7 g |
| Classic alfredo cream sauce Roundy's | 129 | 3.2 g | 4.8 g | 11.3 g |
| Alfredo roasted garlic cream sauce Roundy's | 129 | 1.6 g | 6.5 g | 11.3 g |
| Roundy's, select, chicken noodle soup Roundy's | 41 | 2.9 g | 6.9 g | 1.2 g |
| Roundy's, select, chicken dumpling soup Roundy's | 57 | 2.5 g | 9 g | 1.2 g |
| Soup Roundy's Select | 41 | 2.5 g | 5.7 g | 0.82 g |
| Light Noodle Soup Roundy's | 29 | 1.6 g | 4.5 g | 0.61 g |
| Minestrone Soup Roundy's Select | 61 | 2.5 g | 11.4 g | 0.61 g |
| Extra Noodle In Chicken Broth Condensed Soup Roundy's | 64 | 2.4 g | 10.4 g | 1.6 g |
| Condensed Homestyle Chicken Noodle Soup Roundy's | 56 | 3.2 g | 6.4 g | 1.6 g |
| Roundy's, select, wide egg noogles Roundy's | 368 | 15.8 g | 68.4 g | 3.5 g |
| Roundy's, select, kluski egg noodles Roundy's | 368 | 15.8 g | 68.4 g | 3.5 g |
| Roundy's, vanilla wafers, vanilla Roundy's | 438 | 3.1 g | 78.1 g | 12.5 g |
| Roundy's select, double dutch chocolate creme cake Roundy's | 296 | 4.2 g | 52.1 g | 9.9 g |
| Roundy's, creme cake, cinnamon swirl Roundy's | 310 | 2.8 g | 57.8 g | 8.5 g |
| Handcrafted Creme Cake Roundy's | 268 | 4.2 g | 46.5 g | 8.5 g |
| Handcrafted Creme Cake Roundy's Supermarkets | 296 | 4.2 g | 47.9 g | 9.9 g |
| Roundy's supermarkets, inc, creme cake, pistachio almonds Roundy's | 282 | 4.2 g | 46.5 g | 9.9 g |
| Roundy's, creme cake, orange blossom Roundy's | 296 | 4.2 g | 50.7 g | 8.5 g |
| Roundy's, creme cake, coconut sour cream Roundy's | 296 | 4.2 g | 45.1 g | 12.7 g |
| Blt Pasta Salad Roundy's | 273 | 4.4 g | 23.8 g | 17.6 g |
| Steakhouse Salad Roundy's | 194 | 4.4 g | 13.7 g | 21.6 g |
| Classic Egg Salad Roundy's | 170 | 8 g | 7 g | 12 g |
| Classic Tuna Salad Roundy's | 220 | 13 g | 3 g | 17 g |
| Ravioli Roundy's | 259 | 8.6 g | 43.9 g | 7.1 g |
| Roundy's, green-n-gold cookie dough, sugar Roundy's | 421 | 5.3 g | 57.9 g | 18.4 g |
| Belgian Waffles Roundy's | 308 | 6.2 g | 40 g | 13.8 g |
| Cinnamon Waffles Roundy's | 300 | 4.3 g | 42.9 g | 12.9 g |
| Corn Dogs Roundy's Supermarkets Inc. | 381 | 10.4 g | 41.7 g | 19.1 g |
| Multigrain Waffles Roundy's | 257 | 5.7 g | 40 g | 8.6 g |
| Home Style Waffles Roundy's | 257 | 5.7 g | 38.6 g | 10 g |
| Buttermilk Waffles Roundy's | 257 | 5.7 g | 37.1 g | 8.6 g |
| Whole Wheat Waffles Roundy's | 271 | 7.1 g | 38.6 g | 10 g |
| Homestyle Waffles Roundy's | 382 | 8.2 g | 55.1 g | 14.3 g |
| Buttermilk Pancakes Roundy's | 256 | 5.1 g | 41.9 g | 5.1 g |
| Home Style Pancakes Roundy's | 256 | 5.1 g | 41.9 g | 5.1 g |
| Croissant Sandwitches, Sausage, Egg & Cheese Roundy's | 323 | 10 g | 22.3 g | 21.5 g |
| Croissant Sandwiches, Ham, Egg & Cheese Roundy's | 288 | 9.9 g | 26.1 g | 15.3 g |
| Roundy's, sausage, egg & cheese biscuit sandwiches Roundy's | 292 | 9.2 g | 19.2 g | 20 g |
| Flatbread sandwiches Roundy's | 212 | 12.5 g | 21.2 g | 9.6 g |
| Flatbread sandwiches Roundy's | 208 | 11.5 g | 22.9 g | 9.4 g |
| Light Wheat Muffin Sandwiches, Turkey Sausage, Egg While & Cheese Roundy's | 172 | 10.3 g | 20 g | 5.5 g |
| Roundy's, light croissant sandwiches, turkey sausage, egg white & cheese Roundy's | 203 | 10.5 g | 20.3 g | 8.3 g |
| Roundy's, select, creamy ricotta, romano, parmesan and asiago cheese, ravioli Roundy's | 186 | 8.9 g | 23.9 g | 7.1 g |
| Roundy's, select, four cheese jumbo ravioli Roundy's | 177 | 8.9 g | 18.6 g | 8 g |
| Roundy's, select, beef ravioli Roundy's | 195 | 11.5 g | 23.9 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.