Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Turtle Cheesecake Sweet P's 440 6.9 g 47.1 g 24.9 g
Condensed cream of chicken soup Valu Time 56 3.2 g 7.2 g 1.6 g
Cream of mushroom condensed soup, cream of mushroom Valu Time 56 1.6 g 7.2 g 2.4 g
Neapolitan Ice Cream Valu Time 298 4.9 g 36.6 g 14.7 g
Valu time, ice cream, vanilla Valu Time 188 3.1 g 23.4 g 9.4 g
Robert rothschild farm, vodka pasta sauce, gourmet pasta sauce Robert Rothschild Farm 165 2.4 g 5.5 g 14.2 g
Gourmet Pappadew & Lager Cheese Dip Robert Rothschild Farm 188 3.1 g 3.1 g 15.6 g
Caramel Shishito Mustard Robert's Reserve 152 0 g 21.2 g 7.6 g
Robert rothschild farm, dessert topping, dark chocolate sauce Robert Rothschild Farm 367 0 g 56.7 g 16.7 g
Robert rothschild farm, dessert topping, chocolate caramel & sea salt sauce Robert Rothschild Farm 367 0 g 56.7 g 15 g
Gourmet sauce Robert Rothschild Farm 125 0 g 3.1 g 9.4 g
Cheese Snack, Crustless Mini Cheese Cake J&J Kosher Dairy 312 4.7 g 23.5 g 22.4 g
Greek Yogurt Fruit On The Bottom, Peach Cream Zoi 112 4.1 g 18.2 g 2.9 g
Raspberry Cream Zoi 70 2.4 g 11.1 g 1.7 g
Blueberry Cream Zoi Greek Yogurt 106 4.1 g 16.5 g 3.5 g
Honey Zoi Greek Yogurt 141 4.1 g 14.1 g 8.2 g
Zoi, greek yogurt, fruit on the bottom, strawberry cream Zoi 118 4.1 g 19.4 g 2.9 g
Greek Yogurt Zoi 94 4.7 g 10.6 g 3.5 g
Greek Yogurt Zoi 112 4.1 g 18.2 g 2.9 g
Greek Yogurt Zoi 112 4.1 g 18.8 g 2.9 g
Greek Yogurt Honey ZOI 141 4 g 12.8 g 8.4 g
Greek Yogurt Plain ZOI 101 4.4 g 4.9 g 7.9 g
Traditional Style Zoi Greek Yogurt Vanilla Zoi 94 4.7 g 10.6 g 3.5 g
Greek Yogurt Zoi 119 6.2 g 17.2 g 3.5 g
Tandoor Chef, Chicken Biryani Deep Foods Inc. 170 12 g 18 g 5.3 g
Chicken Curry deep Indian Kitchen 125 10.2 g 12.5 g 4.3 g
Chicken Tikka Masala Deep Indian Kitchen 145 9.8 g 15.7 g 5.1 g
Spinach Paneer deep indian kitchen 141 6 g 13.4 g 7.4 g
Dahi Homestyle Lowfat Yogurt Deep 48 3.5 g 4.9 g 1.5 g
Dahi Homestyle Lowfat Yogurt Deep 48 3.5 g 4.9 g 1.5 g
Deep, dahi homestyle, whole milk yogurt Deep 66 3.5 g 4.9 g 3.5 g
Low Fat Lassi Deep 97 2.1 g 19.5 g 1.5 g
Organic Tomato Bisque Wild Harvest 45 1.2 g 5.3 g 2 g
Magnolia, ice cream, kona coffee chocodamia nut Magnolia 240 4 g 21.3 g 16 g
Premium Ice Cream Magnolia 347 4 g 45.3 g 17.3 g
Ice Cream Magnolia 293 4 g 32 g 17.3 g
Goetze's, Caramel Creams Rite Aid Corporation 382 5.9 g 67.6 g 8.8 g
Ice Cream, Rocky Road Rite Aid Corporation 230 3.5 g 25.3 g 12.6 g
Ice Cream Thrifty 221 4.7 g 22.1 g 12.8 g
Chocolate Malted Krunch Ice Cream Thrifty 235 2.9 g 27.9 g 13.2 g
Ice Cream Rite Aid Corporation 218 3.5 g 23 g 12.6 g
Ice Cream Rite Aid Corporation 216 3.4 g 26.1 g 11.4 g
Ice Cream, Butter Pecan Rite Aid Corporation 233 3.5 g 20.9 g 15.1 g
Ice Cream, Vanilla Rite Aid Corporation 198 3.5 g 20.9 g 10.5 g
Ice Cream, Vanilla Rite Aid Corporation 221 3.5 g 23.3 g 12.8 g
Black Cherry Ice Cream Thrifty 194 3 g 23.9 g 10.4 g
Ice Cream Rite Aid Corporation 194 3 g 22.4 g 10.4 g
Thrifty, Ice Cream, French Vanilla Rite Aid Corporation 217 4.4 g 20.3 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.