Coconut oil: nutrition facts and products

Oil from coconut meat, solid at room temperature.

Coconut oil contains 892 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 121 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Coconut oil nutrition facts.

892kcal per 100 g
0 gprotein
0 gcarbohydrates
99.1 gfat

Products containing coconut oil

2,400 packaged products on FoodFactly list coconut oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Walgreen, Frightfully Yummy Halloween & Autumn Mix Taffy Walgreens Co. 375 0 g 80 g 7.5 g
Nice!, gummy worms, soft & chewy Nice 326 4.7 g 74.4 g 0 g
Holiday mix taffy, candy cane, sugar cookie, and cocoa & marshmallow Walgreens Co. 375 0 g 80 g 7.5 g
Follow your heart, dairy free cheese alternative, provolone style Follow Your Heart 300 0 g 20 g 23.3 g
American Style Dairy-Free Cheese Follow Your Heart 300 0 g 20 g 22.5 g
Garden herb style slices Follow Your Heart 300 0 g 20 g 22.5 g
Smoked Gouda Style Slices Earth Island 300 0 g 20 g 25 g
Backroad Country, Gummi Butterflies Troyer Dist. Co. 300 5 g 72.5 g 0 g
All Natural Maple Walnut Granola Amish Wedding 367 10 g 70 g 10 g
Dark Chocolate, Espresso Beans Market Basket 475 5 g 57.5 g 30 g
Ice Cream Market Basket Inc. 227 3 g 27.3 g 12.1 g
Premium Choice Ice Cream Market Basket 243 4.1 g 25.7 g 13.5 g
Mint Flavored Ice Cream With Chocolate Chips Market Basket 243 4.1 g 25.7 g 13.5 g
Original Non-Dairy Creamer Rich Products Corporation 133 0 g 13.3 g 10 g
Coffee rich non-dairy creamer original Rich Products Corporation 133 0 g 13.3 g 10 g
Ice Cream Tarts Jon Donaire 271 4.3 g 38.6 g 10 g
Mini ice cream desserts Rich Products Corporation 318 4.7 g 38.8 g 15.3 g
Moussecake Jon Dongire 315 2.2 g 35.9 g 18.5 g
Creamy chocolate strawberry and banana ice cream, swirled with strawberry and chocolate flavored ripples, on a fudge-topped chocolate cookie crust, topped with whipped topping, chocolate flavored drizzle, cherries & almonds sundae premium cake, banana spl Rich Products Corp 294 3.9 g 37.2 g 13.7 g
Creamy vanilla ice cream, rippled with caramel & crushed praline pecans, on a fudge-topped chocolate cookie crust, with whipped topping, caramel drizzle & chocolate flavored drizzle sundae premium ice cream cake, caramel turtle Rich Products Corp 292 3.1 g 38.5 g 14.6 g
Candy bar creamy vanilla ice cream with chocolate sauce & nestle butterfinger candy pieces on a fudge topped chocolate cookie crust with whipped topping sundae premium ice cream cake, candy bar Rich Products Corp. 304 3.9 g 39.2 g 14.7 g
Creamy vanilla ice cream loaded with chunks of chocolate sandwich cookies, on a fudge topped chocolate cookie crust, topped with whipped topping, more cookie pieces & chocolate flavored drizzle sundae premium ice cream cake, cookies & cream Rich Products Corp 302 3.1 g 37.5 g 15.6 g
Swiss Chocolate Marks & Spencers 603 6.4 g 45.7 g 43.3 g
Rich Chocolate Flavor Hot Cocoa Mix Nestlé 400 5 g 75 g 10 g
Classic rich milk chocolate hot cocoa mix, classic rich milk chocolate Nestlé 400 5 g 75 g 10 g
French vanilla powder coffee creamer Nestlé 500 0 g 100 g 0 g
Nestle coffee mate powdered coffee creamer french vanilla Nestlé 500 0 g 75 g 20.8 g
COFFEE-MATE Creamer Nestlé 500 0 g 50 g 25 g
Coffee mate Nestlé 500 0 g 50 g 25 g
Nestle the original coffee creamer Nestlé 176 0 g 17.6 g 8.8 g
The Original Coffee mate Rich & Smooth Nestlé 500 0 g 50 g 25 g
Vanilla Caramel Zero Sugar Coffee Mate Nestlé 750 0 g 40 g 50 g
Almond milk creamer, sweet creme Nestle Coffee-Mate 200 0 g 26.7 g 10 g
Natural bliss vanilla almondmilk coffee creamer Nestlé 200 0 g 33.3 g 6.7 g
Caramel Latte Coffee mate 500 0 g 100 g 0 g
Coffee creamer, french vanilla Nestlé 417 0 g 91.7 g 0 g
Gold emblem, fruit flavored snacks!, green apple, grape, black cherry, orange Gold Emblem 314 3.9 g 74.5 g 0 g
Refined Coconut Oil Gold Emblem 929 0 g 0 g 100 g
Springtime Candy Corn Gold Emblem 375 2.5 g 92.5 g 0 g
Speckled Hide & Seek Malted Milk Eggs Gold Emblem 475 2.5 g 80 g 17.5 g
Gourmet Sea Salt Caramel Eggs Gold Emblem 455 2.5 g 63.1 g 25.2 g
Gourmet Sea Salt Caramel Eggs Gold Emblem Select 455 5.1 g 63.1 g 22.7 g
Banana Chips Gold Emblem 519 3.7 g 59.3 g 33.3 g
Dried Tropical Fruit Blend Gold Emblem 450 0 g 97.5 g 7.5 g
Organic Coconut Oil Cvs Pharmacy Inc. 800 0 g 0 g 93.3 g
Dark Chocolate Bites Gold Emblem 450 2.5 g 67.5 g 25 g
Apple Pie Dessert Bites Gold Emblem 415 0 g 78 g 11 g
Santa's treats, holiday trees & snowmen Santa's Treats 300 5 g 72.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.