Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Raisin Bran Crunchy, Sweetened Wheat & Rice Flake Cereal With Raisins And Oat Clusters Spartan | 358 | 5.7 g | 83 g | 1.9 g |
| Applesauce Spartan | 78 | 0 g | 19.5 g | 0 g |
| Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal Spartan | 387 | 9.3 g | 70.7 g | 10.7 g |
| Spartan, protein instant oatmeal, apple cinnamon Spartan | 372 | 23.3 g | 62.8 g | 4.7 g |
| Fruit & grain cereal bars Spartan | 378 | 5.4 g | 73 g | 6.8 g |
| English Muffins, Cinnamon Raisin Spartan | 246 | 8.8 g | 50.9 g | 1.8 g |
| Spartan, break'n bake cookie dough, oatmeal cranberry walnut Spartan | 447 | 5.3 g | 57.9 g | 21 g |
| Spartan, toaster pastries, frosted brown sugar cinnamon Spartan | 385 | 3.9 g | 71.2 g | 9.6 g |
| Valu time, soft cookies, molasses Valu Time | 360 | 4 g | 68 g | 10 g |
| Frosted apples sweetened multi-grain cereal, frosted apples Valu Time | 364 | 6.1 g | 87.9 g | 0 g |
| Instant oatmeal Valu Time | 370 | 9.3 g | 77.8 g | 3.7 g |
| Greek Nonfat Yogurt Nostimo | 59 | 5.3 g | 9.3 g | 0 g |
| Cinn-a-butter sliced creme cake Sweet P's Bake Shop | 311 | 4.4 g | 31.1 g | 17.8 g |
| Frosted brown sugar cinnamon toaster pastries Valu Time | 385 | 3.9 g | 71.2 g | 9.6 g |
| Sweet P's, Mini Cookies, Cinnamon Crispy Kingston Marketing Co | 407 | 7.4 g | 59.3 g | 16.7 g |
| Robert rothschild farm, gingerbread dip, sugar n' spice Robert Rothschild Farm | 361 | 2.8 g | 52.8 g | 16.7 g |
| Brown Sugar Cinnamon Streusel Muffin Mix Robert Rothschild Farm | 227 | 3.4 g | 53.8 g | 0 g |
| Tid-Bits Mini Snack Pies Jtm Foods Llc | 351 | 3.5 g | 52.6 g | 15.8 g |
| Shredded mango pickle Deep | 250 | 0 g | 65 g | 0 g |
| Instant oatmeal Wild Harvest | 375 | 10 g | 75 g | 3.8 g |
| Blissful Treats, Baked Apple Crisp Garden-Fresh Foods Inc. | 180 | 1 g | 32 g | 7 g |
| Big win, multigrain oatmeal, apple, walnut, cranberry Big Win | 400 | 8 g | 72 g | 10.7 g |
| Handcrafted cookies George Delallo Co. Inc. | 467 | 3.3 g | 60 g | 23.3 g |
| Three Saints Baking Co, Deluxe Cookie Assortment George Delallo Co. Inc. | 467 | 3.3 g | 60 g | 23.3 g |
| La brea bakery, loaf cake, pumpkin cream cheese swirl La Brea Bakery | 400 | 6.7 g | 44.4 g | 22.2 g |
| La brea bakery, loaf cake, gingerbread La Brea Bakery | 400 | 6.7 g | 51.1 g | 20 g |
| Cinnamon crumb mini loaf cakes, cinnamon crumb Otis Spunkmeyer | 421 | 5.3 g | 56.1 g | 19.3 g |
| Oatmeal raisin cookies Aryzta Llc | 421 | 5.3 g | 66.7 g | 15.8 g |
| Cinnamon Crumb Loaf Cake Aryzta Llc | 407 | 5.3 g | 55.8 g | 18.6 g |
| Cream of wheat cinnamon Cream Of Wheat | 371 | 5.7 g | 82.9 g | 0 g |
| Organic Cinnamon Grahams Annie's | 419 | 6.5 g | 80.6 g | 9.7 g |
| Snickerdoodle Bunny Cookies, Cinnamon Sugar Annie's | 433 | 6.7 g | 70 g | 13.3 g |
| Annies chwy gran bars oatmeal raisin Annie's | 360 | 4 g | 76 g | 6 g |
| Cinnamon Rolls with Icing Annie's | 333 | 4 g | 53.5 g | 12.1 g |
| Sin Dawg Dave's Killer Bread | 351 | 8.8 g | 50.9 g | 15.8 g |
| Baron's International Kitchen, Caribbean Marinade Mild Jerk Sauce Caldo International Inc. | 107 | 0 g | 14.3 g | 0 g |
| The Granola Goddess, Granola Cereal, Original Caldo International Inc. | 468 | 14.3 g | 50 g | 28.6 g |
| Maple Pancake Granola Caldo International Inc. | 571 | 14.3 g | 28.6 g | 50 g |
| Original Granola Paleonola | 571 | 14.3 g | 25 g | 53.6 g |
| Simply Cinnamon Crunchy Apple Chips bare | 321 | 0 g | 92.9 g | 0 g |
| cinnamon apple chips bare | 393 | 3.6 g | 96.4 g | 0 g |
| Bare, crunchy apple chips, simply cinnamon Bare | 367 | 0 g | 90 g | 0 g |
| cinnamon apple chips bare | 393 | 3.6 g | 96.4 g | 0 g |
| Baked Crunchy Cinnamon Banana Chips Bare | 393 | 3.6 g | 92.9 g | 0 g |
| Cinnamon raisin bagels Pepperidge Farm | 273 | 10.1 g | 54.6 g | 1.5 g |
| Santa Cruz Oatmeal Raisin Cookie Pepperidge Farm | 452 | 6.5 g | 71 g | 14.5 g |
| Schlabach Amish Bakery, Mangosteen Blueberry Grand-Ola, Blueberry The Amish Country Cookie Co. | 356 | 9.1 g | 67.3 g | 5.5 g |
| Apple Walnut Muffins Hill & Valley Inc. | 338 | 5.6 g | 46.5 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.