Apple: nutrition facts and products

Apples, fresh, dried or as puree and juice.

Apple, raw, with skin contains 52 kcal per 100 g. A typical serving of 1 medium, 3" dia (182 g) provides about 95 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Apple, raw, with skin nutrition facts.

52kcal per 100 g
0.26 gprotein
13.8 gcarbohydrates
0.17 gfat

Products containing apple

2,400 packaged products on FoodFactly list apple among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cherryhead, The Original Cherry Candy Ferrara Candy Company 391 0 g 95.6 g 0 g
Black forest, fruit snacks, berry, cherry, grape, strawberry, pear Black Forest 304 4.4 g 78.3 g 0 g
Gummi candy Black Forest 333 3.3 g 76.7 g 0 g
Trolli, gummi candy, peachie Trolli 317 4.9 g 78 g 0 g
Applehead, Original Candy, Apple Ferrara Candy Company 391 0 g 95.6 g 0 g
Black forest, snacks, red blends Black Forest 304 4.4 g 73.9 g 0 g
Lemonhead, Gummies Candy Ferrara Candy Company 308 7.7 g 71.8 g 0 g
Black forest, organic, candy drops Black Forest 412 0 g 94.1 g 0 g
Triple layer fruit snacks Black Forest 304 4.4 g 78.3 g 0 g
Fruity chews Black Forest 400 0 g 80 g 10 g
Black forest organic, organic fruity chews, lemon, orange, mango, cherry Black Forest 400 0 g 80 g 10 g
Juicy burst mixed fruit flavored snacks Black Forest 304 4.4 g 73.9 g 0 g
Black forest, candy drops, mixed fruit Black Forest 412 0 g 94.1 g 0 g
Brach's, royals chocolate, apple, caramel Brach's 395 2.6 g 79 g 10.5 g
Gummy worms Black Forest 312 3.1 g 75 g 0 g
Real fruit juice snacks Black Forest 308 3.9 g 73.1 g 0 g
Black forest, triple layer fruit snack, fruit collision Black Forest 304 4.4 g 78.3 g 0 g
Black forest, triple layer fruit snacks, berry collision Black Forest 333 3.3 g 76.7 g 0 g
Brach's, knockout hearts gummi mello, strawberry & cherry Brach's 333 5.1 g 74.4 g 0 g
Black forest, real juice, real good, fruit snacks Black Forest 304 4.4 g 78.3 g 0 g
Black forest, gummy bears & worms, real fruit juice Black Forest 333 4.8 g 76.2 g 0 g
Ferrara candy co, dreamworks madagascar fruit snacks Ferrara 304 0 g 78.3 g 0 g
Dreamworks, Dragons Fruit Snacks Made With Real Fruit Juice, Strawberry, Garpe, Raspberry, Watermelon, Cherry Ferrara Candy Company 304 0 g 78.3 g 0 g
Dreamworks, Fruit Snacks Ferrara Candy Company 304 0 g 78.3 g 0 g
Organic fruity cows Stonyfield Organic 304 0 g 73.9 g 0 g
Organic fruity cows Stonyfield Organic 304 0 g 73.9 g 0 g
Fruit snacks Black Forest 304 4.4 g 73.9 g 0 g
Dreamworks, Fruit Snacks Ferrara Candy Company 304 0 g 78.3 g 0 g
Spiced Apple Cider ALPINE 381 0 g 95.2 g 0 g
Supreme Muffin Mix, Apple Cinnamon Krusteaz 424 3 g 97 g 0 g
Ice cream Kemps 215 3.1 g 27.7 g 9.2 g
Cranberries'n more Weis Markets Inc. 484 12.9 g 41.9 g 32.3 g
Weis, pastry with icing, breakfast strudel, apple Weis Quality 333 5.6 g 50 g 13 g
Red Delicious Apples Weis 37 0 g 9.2 g 0 g
Red Delicious Apples Weis 37 0 g 9.2 g 0 g
Weis quality, probiotic light nonfat yogurt, apple pie Weis Quality 53 3.5 g 9.4 g 0 g
Weis quality, diet green tea, pomegranate & blueberry, pomegranate & blueberry Weis Quality 2 0 g 0.83 g 0 g
Diet Green Tea Weis Markets Inc. 2 0 g 0.42 g 0 g
Original Apple Sauce Weis Markets Inc. 71 0 g 18.6 g 0 g
Apple Sauce Weis Quality 71 0 g 18.6 g 0 g
Unsweetened Apple Sauce Weis Quality 44 0 g 10.6 g 0 g
Strawberry Apple Sauce Weis 71 0 g 17.7 g 0 g
Chunky Apple Sauce Weis Quality 71 0 g 17.5 g 0 g
Light Apple Sauce Weis Markets Inc. 44 0 g 10.6 g 0 g
Original Apple Sauce Weis Quality 71 0 g 17.5 g 0 g
Unsweetened Apple Sauce Weis 41 0 g 10.7 g 0 g
Cinnamon Apple Sauce Weis 78 0 g 19.5 g 0 g
Mcintosh Apple Sauce Weis 71 0 g 18.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.