Zwetschgenknödel
Packaged product Other Foods chef select
Zwetschgenknödel contains 186 kcal per 100 g. A serving, 133 g (133 g) provides about 247 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.15 g | 0.8% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 15 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7.4 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars15 gin the top quarter of other foods (median 3.2 g)
- Fat1.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 2 g)
- Sodium121 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 4056489055266
- Label serving
- 133 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin ZUMMO'S | 186 | 8.6 g | 17.1 g | 10 g |
| Slow Cooked BBQ Ribs Earls Kitchen + Bar | 186 | 13.6 g | 8.6 g | 10.7 g |
| Mini Wontons Fusia | 186 | 7.9 g | 22.9 g | 7.1 g |
| Paletas Cafe Con Leche Farm Boy | 186 | 2.9 g | 27.1 g | 7.1 g |
| Chef's Choice C1 Member's Mark | 186 | 4.3 g | 28.6 g | 5.7 g |
| Magnum Rainbow Swirl Magnum | 186 | 2.9 g | 21.4 g | 11.4 g |
| 甘栗むきすぎちゃいました10%増量 販売者:クラシエ(株) | 186 | 3.8 g | 42.9 g | 1.3 g |
| Korean style mini wontons Bibigo | 186 | 7.9 g | 22.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489055266. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.