How many calories are in Žuvainis?

100 g of Žuvainis has 139 kcal. Serving, 1 piece, 140 g (140 g): about 195 kcal.

Is Žuvainis high in protein?

Žuvainis contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 22.1 g in serving, 1 piece, 140 g (140 g). About 45% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Žuvainis?

Žuvainis has 3.5 g of total carbohydrates per 100 g, including 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Žuvainis?

Žuvainis contains 6.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Žuvainis

Packaged product Other Foods Kintai

Žuvainis contains 139 kcal per 100 g. A serving, 1 piece, 140 g (140 g) provides about 195 kcal.

Roughly 45% of its calories come from protein, with 45% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

139kcal per 100 g

15.8 gprotein

3.5 gcarbohydrates

6.9 gfat

195kcal in serving, 1 piece, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	139 kcal
Total fat L	6.9 g	9%
Saturated fat L	1.9 g	10%
Sodium	not reported
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	0.96 g
Protein L	15.8 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 10%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.8 gabove the median for other foods (median 7.4 g)
Sugars0.96 gbelow the median for other foods (median 3.2 g)
Fat6.9 gabove the median for other foods (median 6.6 g)
Saturated fat1.9 gbelow the median for other foods (median 2 g)
Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kintai
Barcode: 4779039320132
Label serving: 1 piece (140 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
L’escalope Cordon Bleu Le Gaulois	139	19 g	7.8 g	3.7 g
Bali Kyllinggryte glutenfri 70g Toro Orkla foods norge	139	11 g	5.8 g	7.6 g
Bio yogourt à la grecque Coop naturaplan	139	2.5 g	13 g	8.5 g
Parmentier de Cabillaud a l espagnol Mer & Saveur	139	5.5 g	13 g	7.4 g
Kanan Paistileike Spicy Southwest Grillimaisteri	139	15.6 g	3.1 g	7 g
Viande hachée de porc M Classic	139	19 g	0 g	7 g
Farfale a la provencale Monoprix	139	6 g	18 g	4.4 g
Filetto di orata alla siciliana Lidl	139	7.4 g	6.9 g	9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4779039320132. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.