Zuppa di Farro

Packaged product Other Foods Crai

Zuppa di Farro contains 71 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 224 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zuppa di Farro by Crai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3.3 gprotein
10 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.2 g 1%
Sodium L 292 mg 13%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 62%Fat: 18%71kcal / 100 g
  • Protein 20%
  • Carbohydrates 62%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of other foods (median 9.9 g)
  • Sugars0.9 gin the lowest quarter of other foods (median 1.6 g)
  • Fat1.3 gbelow the median for other foods (median 1.4 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crai
Barcode
8002895008248
Category
Zuppa di farro
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Zuppa di verdura con orzo farro e avena Bennet 79 2.8 g 12 g 1.4 g
Zuppa lessata di legumi con farro Divella 82 3.5 g 12.5 g 0.6 g
Zuppa di farro e ortiche Cereal terra 84 2.2 g 7.6 g 4.7 g
zuppa di farro Gias 94 8.8 g 14 g 1.4 g
Zuppa di cicerchie e farro monococco Baule Volante 31 1.3 g 3.5 g 1.2 g
Zuppa di farro Gastronomia Toscana 141 3.7 g 16 g 7 g
Zuppa di farro Consilia 306 18 g 50 g 1.2 g
Zuppa di farro e legumi Todis 332 21.4 g 50.5 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002895008248. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zuppa di Farro?

100 g of Zuppa di Farro has 71 kcal.

How much protein is in Zuppa di Farro?

Zuppa di Farro contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 9.9 g).

How many carbs are in Zuppa di Farro?

Zuppa di Farro has 10 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuppa di Farro?

Zuppa di Farro contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Zuppa di Farro?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.