Zuppa di ceci
Packaged product Other Foods Pam & Panorama
Zuppa di ceci contains 102 kcal per 100 g.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.4 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for other foods (median 7.4 g)
- Fiber4.2 gin the top quarter of other foods (median 1.8 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
- Fat5.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium280 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263665862
- Quantity
- 500 g
- Category
- Zuppa in scatola
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Source of the nutrition information
- Open Food Facts, record 8004263665862. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.