Zuppa di Ceci

Packaged product Beverages Cirio

Zuppa di Ceci contains 104 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zuppa di Ceci by Cirio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
4.7 gprotein
9.7 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 3 g 4%
Saturated fat L 0.7 g 4%
Sodium L 240 mg 10%
Total carbohydrates L 9.7 g 4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 46%Fat: 32%104kcal / 100 g
  • Protein 22%
  • Carbohydrates 46%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gabove the median for beverages (median 1.5 g)
  • Sugars1 gin the lowest quarter of beverages (median 6.2 g)
  • Fat3 gabove the median for beverages (median 0.8 g)
  • Saturated fat0.7 gabove the median for beverages (median 0.1 g)
  • Sodium240 mgabove the median for beverages (median 80 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cirio
Barcode
8001440131158
Category
Plant-based foods and beverages
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
le Zuppe a Vapore: Toscana Conserve Italia 104 4.1 g 10.2 g 4 g
Mousse alla prugna Conserve Italia 104 1 g 23.6 g 0 g
Naturello prugna Achillea 104 0.6 g 23 g 0.5 g
Fibrattiva Conserve Italia 104 1 g 23.6 g 0 g
Soyananda Soyana 104 10.2 g 5.9 g 4.4 g
Polenta Zerbinati 104 4.5 g 7.8 g 5.8 g
Fagioli red kidney Conserve Italia 105 9 g 12.1 g 0.8 g
Straccetti cotti Aldi 103 21 g 1.9 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001440131158. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zuppa di Ceci?

100 g of Zuppa di Ceci has 104 kcal.

How much protein is in Zuppa di Ceci?

Zuppa di Ceci contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beverages, that is above the median (median 1.5 g).

How many carbs are in Zuppa di Ceci?

Zuppa di Ceci has 9.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuppa di Ceci?

Zuppa di Ceci contains 3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Zuppa di Ceci?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.