Zuppa del borgo

Packaged product Beverages MZ

Zuppa del borgo contains 323 kcal per 100 g. A serving, 100.0 g (100 g) provides about 323 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
19 gprotein
49 gcarbohydrates
1.6 gfat
323kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 30 mg 1%
Total carbohydrates L 49 g 18%
Dietary fiber L 18 g 64%
Total sugars L 1.7 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 68%Fat: 5%323kcal / 100 g
  • Protein 27%
  • Carbohydrates 68%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of beverages (median 8.1 g)
  • Fiber18 gin the top quarter of beverages (median 4.4 g)
  • Sugars1.7 gbelow the median for beverages (median 3 g)
  • Fat1.6 gbelow the median for beverages (median 5.9 g)
  • Sodium30 mgbelow the median for beverages (median 240 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MZ
Barcode
8010870369895
Label serving
100.0 g
Category
Plant-based foods

Ingredients

Ingredients not reported.

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Fiocchi di segale bio Sottolestelle 323 9.5 g 60.7 g 1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8010870369895. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zuppa del borgo?

100 g of Zuppa del borgo has 323 kcal. Serving, 100.0 g (100 g): about 323 kcal.

Is Zuppa del borgo high in protein?

Zuppa del borgo contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 27% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in Zuppa del borgo?

Zuppa del borgo has 49 g of total carbohydrates per 100 g, including 18 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuppa del borgo?

Zuppa del borgo contains 1.6 g of fat per 100 g.

How much sodium is in Zuppa del borgo?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.