How many calories are in Zunehm-Shake?

100 g of Zunehm-Shake has 431 kcal. Serving, 150 g (150 g): about 647 kcal.

Is Zunehm-Shake high in protein?

Zunehm-Shake contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 31.5 g in serving, 150 g (150 g). About 20% of its calories come from protein.

How many carbs are in Zunehm-Shake?

Zunehm-Shake has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zunehm-Shake?

Zunehm-Shake contains 14 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Zunehm-Shake?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Zunehm-Shake

Packaged product Other Foods OneK

Zunehm-Shake contains 431 kcal per 100 g. A serving, 150 g (150 g) provides about 647 kcal.

Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

431kcal per 100 g

21 gprotein

50 gcarbohydrates

14 gfat

647kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	431 kcal
Total fat L	14 g	18%
Saturated fat L	1.9 g	10%
Sodium L	0 mg	0%
Total carbohydrates L	50 g	18%
Dietary fiber L	10 g	36%
Total sugars L	2 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 49%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber10 gabove the median for other foods (median 4.9 g)
Sugars2 gin the top quarter of other foods (median 0 g)
Fat14 gin the top quarter of other foods (median 0 g)
Saturated fat1.9 gin the top quarter of other foods (median 0.6 g)
Sodium0 mgin the lowest quarter of other foods (median 136 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: OneK
Barcode: 4270001794307
Label serving: 150 g
Category: supplements
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4270001794307. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.