Zumo de naranja
Packaged product Beverages Dia
Zumo de naranja contains 47 kcal per 100 ml.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 19 products.
100 ml provides 36% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat L | 0.041 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.2 mg | 0.2% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 9.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.52 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 32.5 mg | 36% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 9.2 mg | 2% |
| Phosphorus L | 14.3 mg | 1% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.52 gin the top quarter of beverages (median 0.4 g)
- Fat0.14 gin the top quarter of beverages (median 0 g)
- Saturated fat0.041 gin the top quarter of beverages (median 0 g)
- Sodium5.2 mgabove the median for beverages (median 4.8 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.014 g |
|---|---|
| Polyunsaturated fat L | 0.025 g |
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 51.2 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Zumo de naranja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange juice Molinera | 45 | 0.6 g | 10.6 g | 0 g |
| Naranja Selección Valencia 100% Exprimida con Pulpa Don Simon | 44 | 0.6 g | 10 g | 0.1 g |
| Peach grape juice Don Simon | 51 | 0.4 g | 12.3 g | 0 g |
| Jus de pomme zu premium | 42 | 0.1 g | 10.4 g | 0 g |
| Zumo de pina/ananas VIDA vida | 53 | 0.2 g | 12.4 g | 0.1 g |
| Nectar de mango Libby's | 55 | 0.2 g | 13 g | 0 g |
| Melocotón J. GARCIA CARRION S.A. | 55 | 0.3 g | 13.9 g | 0 g |
| Zumo Juver | 39 | 0.4 g | 9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017125408. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.