Zogi Chicken Cutlets
Zogi Chicken Cutlets contains 230 kcal per 100 g.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.6 g)
- Sugars0.8 gbelow the median for poultry (median 0.89 g)
- Fat13 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium551 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken salad Whole foods | 230 | 17 g | 2 g | 16 g |
| French Style Chicken Mushroom Wrap 7-11 | 230 | 9.8 g | 26.6 g | 9.4 g |
| Chicken Selection Morrisons | 230 | 15.4 g | 16 g | 11.4 g |
| Chicken, Chorizo & Grilled Peppers Spar | 230 | 13.5 g | 23.5 g | 8.7 g |
| Chicken Sausage Ginger Pineapple Clean Naturally | 230 | 15 g | 12 g | 13 g |
| Plant-based Chicken Teriyaki Strip Bad Hunter | 230 | 22.5 g | 6.3 g | 11.9 g |
| Chicken fillets SFC | 230 | 15 g | 15 g | 12 g |
| Harvest Chicken Salad Taste Of Inspirations | 230 | 8 g | 13 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5319991523067. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.