Zoete Aardappel Friet

Packaged product Sweets and Desserts PLUS

Zoete Aardappel Friet contains 98 kcal per 100 g. A serving, 200 g (200 g) provides about 196 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 156 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zoete Aardappel Friet by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
1.2 gprotein
21.3 gcarbohydrates
0.3 gfat
196kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Sodium L 39 mg 2%
Total carbohydrates L 21.3 g 8%
Dietary fiber L 2.4 g 9%
Total sugars L 5.7 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 92%Fat: 3%98kcal / 100 g
  • Protein 5%
  • Carbohydrates 92%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of sweets and desserts (median 2 g)
  • Fiber2.4 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sugars5.7 gin the lowest quarter of sweets and desserts (median 10 g)
  • Fat0.3 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.61 g)
  • Sodium39 mgin the lowest quarter of sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989962814
Label serving
200 g
Category
Sweet potato fries
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ovenfriet zoete aardappel Albert Heijn 97 1.2 g 21 g 0.3 g
Crispy Sweet Potato Fries McCain 117 1.3 g 17 g 4.4 g
Sweet potatoes Strong Roots 130 2 g 21 g 3.5 g
Sweet Potato Fries Trader Joe's 131 1.2 g 22.3 g 7.1 g
Frites de patates douces Chef Select 63 1.8 g 11.6 g 0.2 g
Frites de patates douces Harvest Basket 135 1.9 g 16.5 g 6.8 g
Frites de Patates Douce Aldi 140 2 g 20 g 5 g
Süßkartoffel-Pommes Speisezeit 140 2 g 20 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989962814. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zoete Aardappel Friet?

100 g of Zoete Aardappel Friet has 98 kcal. Serving, 200 g (200 g): about 196 kcal.

How much protein is in Zoete Aardappel Friet?

Zoete Aardappel Friet contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.4 g in serving, 200 g (200 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2 g).

How many carbs are in Zoete Aardappel Friet?

Zoete Aardappel Friet has 21.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zoete Aardappel Friet?

Zoete Aardappel Friet contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Zoete Aardappel Friet?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.