Zingy Onion and Garlic Dip
Packaged product Soups and Sauces Marks & Spencer
Zingy Onion and Garlic Dip contains 455 kcal per 100 g.
Roughly 93% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 47.1 g | 60% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.2 gbelow the median for soups and sauces (median 1 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
- Fat47.1 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat7.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium332 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00546546
- Category
- Soups and Sauces
Ingredients
rapeseed oil soured cream (milk) (34%). onions (8%) white wine vinegar pasteurised egg pasteurised egg yolk double cream (milk) sugar salt - cornflour garlic purée chives. for allergens see ingredients in bold. suitable for vegetarians .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00546546. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.