Zero Lacto Flan

Packaged product Other Foods Soprole

Zero Lacto Flan contains 81 kcal per 100 g. A serving, 110 g (110 g) provides about 89 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 112 kcal per 100 g across 32 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zero Lacto Flan by Soprole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
2.2 gprotein
13.8 gcarbohydrates
2.4 gfat
89kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0.06 g
Cholesterol L 7.3 mg 2%
Sodium L 120 mg 5%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 0 g 0%
Total sugars L 9.9 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 25%81kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars9.9 gbelow the median for other foods (median 11.1 g)
  • Fat2.4 gabove the median for other foods (median 2.2 g)
  • Sodium120 mgin the top quarter of other foods (median 51.5 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.46 g
Polyunsaturated fat L0.07 g

Product details

Brand
Soprole
Barcode
7802900004255
Quantity
110g
Label serving
110 g
Category
Postres
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flan Sabor vainilla y salsa sabor caramelo Soprole 81 2.2 g 13.9 g 1.8 g
Trisabor Chamonix 78 0.3 g 13.7 g 2.4 g
Postre PROTEIN 10 g Nestlé GoodNes 85 10 g 8 g 1.5 g
Goodnes Postre Protein 10g Sabor caramelo Nestlé 85 3.8 g 13.1 g 1.5 g
Flan Sabor Caramelo Sin Azúcar Añadida Colun Light 74 2.8 g 10.2 g 2 g
Chandelle Manjar Nestlé 95 3.5 g 12 g 3.5 g
Compota Durazno Nestlé 62 0.2 g 15.2 g 0 g
The Whaka Açai Zero The Whaka Açai 48 0 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802900004255. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zero Lacto Flan?

100 g of Zero Lacto Flan has 81 kcal. Serving, 110 g (110 g): about 89 kcal.

How much protein is in Zero Lacto Flan?

Zero Lacto Flan contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.4 g in serving, 110 g (110 g). About 10% of its calories come from protein.

How many carbs are in Zero Lacto Flan?

Zero Lacto Flan has 13.8 g of total carbohydrates per 100 g, including 0 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zero Lacto Flan?

Zero Lacto Flan contains 2.4 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Zero Lacto Flan?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.