Zero ΔΗΜΗΤΡΙΑΚΑ ΧΩΡΙΣ ΖΑΧΑΡΗ
Packaged product Breakfast Cereals Βιολαντα
Zero ΔΗΜΗΤΡΙΑΚΑ ΧΩΡΙΣ ΖΑΧΑΡΗ contains 359 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 108 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.5 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber4.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars0.5 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat1.6 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.12 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Βιολαντα
- Barcode
- 5200100945101
- Quantity
- 370 g
- Label serving
- 1 portion (30 g)
- Category
- Breakfast Cereals
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Grain Cheerios with Real Strawberries Cheerios | 359 | 7.7 g | 82.1 g | 3.8 g |
| Special K Extra Red Berries Kellogg's | 359 | 7.7 g | 84.6 g | 1.3 g |
| Red Berries Kellogg's | 359 | 7.7 g | 87.2 g | 0 g |
| Cocoa loops Kellogg's | 359 | 5.1 g | 82.1 g | 5.1 g |
| Red Berries Special K | 359 | 7.7 g | 87.2 g | 1.3 g |
| Cheerios Cheerios | 359 | 12.8 g | 74.4 g | 6.4 g |
| Red Berries Kellogg's | 359 | 7.7 g | 87.2 g | 1.3 g |
| Limited Edition Cheerios Cheerios | 359 | 12.8 g | 74.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200100945101. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.