Zee Zees Fruit Cup, Apple, Diced, Cinnamon, 4.5oz
Packaged product Fruits Zee Zees
Zee Zees Fruit Cup, Apple, Diced, Cinnamon, 4.5oz contains 70 kcal per 100 g. A typical serving of 4.5 oz cup (128 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (72 kcal per 100 g).
100 g provides 78% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 14.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 70.3 mg | 78% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 73 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.75 g)
- Fiber0.8 gin the lowest quarter of fruits (median 2.2 g)
- Sugars14.8 gbelow the median for fruits (median 15 g)
- Sodium8 mgabove the median for fruits (median 1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zee Zees
- Barcode
- 20810358035111
- Label serving
- 4.5 oz cup
- Category
- Fruit Prepared/Processed
Ingredients
Apples, Water, White Grape Juice Concentrate, Natural Flavor, Ascorbic Acid (Vitamin C), Citric Acid, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zee Zees, Fruit Cup, Diced Apples, Strawberry, I/W, 4.5oz Zee Zees | 70 | 0 g | 18 g | 0 g |
| Zee Zees Fruit Cup, Apple, Diced, Original, 4.5oz Zee Zees | 70 | 0 g | 17.2 g | 0 g |
| Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. Zee Zees | 70 | 0 g | 18 g | 0 g |
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| Tree Top Juice Sweetened Cinnamon Applesauce 12/6/4Oz Tree Top Inc. | 71 | 0.88 g | 16.8 g | 0 g |
| Hb S2 Dgst Spt Appl Pump Prun 4Oz 16Ct Happy Baby | 71 | 0 g | 17.7 g | 0 g |
| Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. Del Mar Food Products Corp. | 72 | 0 g | 18 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2776661. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.