Zanderfilets
Packaged product Other Foods La Miranda
Zanderfilets contains 83 kcal per 100 g. A serving, 100 g (100 g) provides about 83 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of other foods (median 7.4 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium24 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Miranda
- Barcode
- 4002442819918
- Quantity
- 450g
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 Skard's 2-13.50 Sharwood's 2-3 209 the Best ROY Morrisons | 83 | 1.6 g | 9.2 g | 4.1 g |
| Pomme de terre précuit Grand frais | 83 | 1.5 g | 19 g | 0.5 g |
| Ajvar mittelscharf Krini | 83 | 1.3 g | 8.4 g | 4.2 g |
| Garbure recette du Béarn Alain Martin | 83 | 5.5 g | 4.1 g | 4.5 g |
| Jungle Curry Private Selection | 83 | 0.83 g | 7.5 g | 5 g |
| Fra Diavolo Botticelli | 83 | 1.7 g | 3.3 g | 6.7 g |
| Petit pois Supervalu | 83 | 5.5 g | 11 g | 0.7 g |
| Le saumon POPOTE | 83 | 9.2 g | 5.1 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002442819918. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.